1, think about your own shortcomings and the benefits of others. Don't stand still, don't analyze yourself more correctly, and analyze others more wrongly. Don't always feel sorry for yourself, don't drill a hole and think that you have opened the sky, let alone weld all the screws of the pneumatic drill. In that case, won't it hit a wall?
2. Pay attention to the combination of work and rest. Pay attention to the adjustment of the excitement and will of the cerebral cortex, play when it is time to play, relax when it is time to relax, catch up when it is time to catch up, and so on ... Never lose your temper and never scream at the top of your lungs.
3, humor, to allow others to play their own jokes, to know how to laugh at yourself. There are many things that I felt anxious for a time, and it is not without humor to think about it afterwards. You can relax when you are humorous, calm when you relax, and choose when you are calm. Don't make a tragic gesture so mean, don't scare others for a long time and finally scare yourself.
4. Be silly for trifles. Forgetful is forgetful, careless is careless, unclear is unclear, and the past is the past. If you only remember, you won't forget, you can only calculate, you won't guess, you will only observe, you won't miss your salary, you will only be smart, you won't forget things ... Your mental function is not complete-it's more troublesome than apical valve insufficiency, and you have to take medicine. The world is full of birth and death, joys and sorrows, joys and sorrows. In the face of everything in life, if the "pain" is reduced and the "happiness" is enlarged, it is a positive attitude towards life. This attitude towards life, even if "the moon is missing, it is still bright, and life is still beautiful with regret." If we magnify "pain" and shrink "happiness", it is a negative attitude towards life. This attitude towards life, even if you are in happiness, is also a cold world and hopeless life.
5. Try to "shrink" the pain and "enlarge" the happiness. The world is full of birth and death, joys and sorrows, joys and sorrows. In the face of everything in life, if the "pain" is reduced and the "happiness" is enlarged, it is a positive attitude towards life. This attitude towards life, even if "the moon is missing, it is still bright, and life is still beautiful with regret." If we magnify "pain" and shrink "happiness", it is a negative attitude towards life. This attitude towards life, even if you are in happiness, is also a cold world and hopeless life.
See more and think more about the above ways of looking at problems, and often compare your words and deeds carefully to see if you have reached or reached that level, so that your mind will gradually straighten up, let go, open your mind and let go of tolerance, and your mood will naturally relax.
I wish you happiness and encourage you!