My favorite sports English speech

1, consume excessive body heat, reduce body fat accumulation and maintain proper weight. Enhance cardiopulmonary function and promote blood circulation. Reduce the risk of chronic diseases such as heart disease, hypertension and diabetes. Enhance the body's resistance and reduce diseases. Strengthen bones and prevent osteoporosis; Help welfare and reduce confusion. Helps to improve the body and strengthen muscles. Increase the soft joints of the body to make it more flexible, so as to reduce casualties. Improve the quality of sleep and get more rest. More energetic, energetic and efficient study and work; Help to relax, study or work, and eliminate stress. Temper a strong will and face challenges bravely; Help to increase self-confidence and establish a healthy self-image. The opportunity to share fun with family or friends makes everyone feel it. Provide opportunities to meet new friends and learn the spirit of cooperation in group activities. High-quality fitness activities create high-quality leisure life management.

2. My favorite sport, my favorite sport

Exercise helps everyone keep healthy, happy and efficient. So I pay special attention to games, especially football. Football is my favorite sport. I play almost every day.

Football is an ideal sport for us because it can mobilize the whole body's strength. It strengthens our muscles, dilates our lungs, promotes blood circulation and makes our skin healthy. Besides, it's very interesting and it doesn't cost us much money. ;

Exercise can help everyone keep healthy, happy and efficient. So I pay special attention to sports, especially football, which is my favorite sport. I play almost every day.

Football is an ideal sport for us, because it can exercise our whole body, strengthen our muscles, expand our lungs, promote blood circulation, and make our skin have a healthy effect. Besides, it's interesting and inexpensive. .

3. Sports and health

1. Have a sound mind, 2. You should have a healthy body.

3. If you want to be healthy, 4. Physical exercise is the best way.

I want to take an active part in physical exercise. I have a good body.

A healthy body is necessary for a healthy mind. As we all know, to have a healthy mind, we must first have a healthy body. This is crucial. Only by keeping ourselves healthy and strong can we feel energetic and energetic in our study and work and live a happy life.

In order to keep healthy, physical exercise is the best way. Taking part in outdoor sports, we are closer to nature and can breathe in fresh air. The beauty of nature will keep us awake, which is very important for our health. In addition, exercise stimulates blood circulation and helps to excrete waste in the body. Sports can also increase our appetite and promote digestion. Therefore, we can become strong.

I always take an active part in physical exercise and keep healthy. Even after working all day, I seldom get sick, but I feel full of energy. I will persist in physical exercise so as to live longer and do more things for my country.

Sports and health

A healthy body is necessary for a healthy mind. As we all know, to have a sound mind, we must have a sound body. This is crucial. Only by staying healthy can we be full of vitality and happiness in our study and work.

In order to keep healthy, physical exercise is the best way. Taking part in outdoor sports, we can get closer to nature and absorb fresh air. The beauty of nature makes us clear-headed, which is extremely necessary for health. In addition, exercise promotes blood circulation and helps to discharge waste in the body. Exercise can also stimulate appetite and promote digestion. Only in this way can we become strong.

I always take an active part in physical exercise and keep healthy. I seldom get sick, and I feel energetic even after working all day. I will persist in physical exercise, strive for a long life and do more for my country.