Maltose is a sugar made from grain, which not only has natural sweetness, but also inherits the nutrition of grain.
As a kind of food, glutinous rice can tonify the middle energizer, strengthen the spleen and nourish the stomach, digest malt and promote lactation. Maltose boiled by pure glutinous rice is mild in nature, and has the effects of eliminating phlegm, moistening lung, relieving cough, promoting digestion, lowering blood sugar, stopping morning sickness, promoting lactation and restoring lactation. It is suitable for patients with bad stomach, gastric ulcer or weak constitution, especially those who are prone to food accumulation.
Chencao photography
Today, Bian Xiao recommends several maltose snacks, which combine maltose that has been eliminated and coughed with daily diet. Simple and diverse operation, especially suitable for a family and children to eat together.
Chencao photography
Malt digestive biscuits
Change the noodles and taste of biscuits with a little malt.
Simple:
Health:
Help digest cookies suitable for all day.
This is the recipe of baking expert Junzhi. Looking back at his baking recipes, you will find that this is a person who is keen to use maltose instead of white sugar as a sweetener. Because of this, his formula will be adopted by many people who also attach importance to healthy baking. Maltose has the function of promoting digestion and moistening lung. Coupled with whole wheat flour, eating more biscuits like this will not increase the burden on your body, nor will it make you fat or bloated.
Ingredients: 65g flour, 75g whole wheat flour, 65g butter, 25g whole egg liquid, 30g brown sugar, maltose 10g, 2.5ml baking powder.
The picture comes from the internet.
manufacture
Mixing flour and baking powder, and sieving;
After the butter becomes soft, add brown sugar and maltose, beat with an egg beater until fluffy, pour in the whole egg liquid twice, and beat thoroughly twice;
Pour flour into butter, stir well, mix into dough, and put it in the refrigerator 1 hour;
Roll the refrigerated dough into 0.3CM thick dough and cut it into cubes with a knife die;
Put the biscuits on the baking tray, fork out some holes and let the biscuit dough stand for 20 minutes. At the same time, preheat the oven, heat up and down 180 degrees, and bake 12 minutes.
The picture comes from the internet.
/Bian Xiao Duo sentence/
The purpose of crossing the hole with a fork is to make the biscuit exhaust well when heated and avoid expansion and cracking. In addition, the heat of each oven is different, so be sure to keep an eye on the whole process when baking for the first time. If there are signs of over-fire or under-fire, turn the tide in the first place.
Maltose? Lollipop!
Let the original sweetness moisten the taste buds that are not yet full.
Simple:
Health:
Snacks that don't get angry/stick your teeth/moisten your lungs and promote digestion
Chencao photography
If you are worried that there are too many pigments in lollipops on the market, and the sugar is unknown, if you eat too much, you will gain weight and grow cavities. You might as well make candy for your loved ones and your carefully cared-for baby. When the little guy eats happily, his heart can be released slowly.
Ingredients: freshly squeezed pear juice 200g, maltose 50g, brown sugar 1 50g (about 3 pieces), non-stick biscuit mould1piece;
Chencao photography
Making:
Filter freshly squeezed pear juice until it floats, pour it into a non-stick pan, and add brown sugar and maltose;
Boil on medium heat, simmer on low heat, and stir constantly at the same time, the color of malt syrup will gradually deepen;
Chopsticks dipped in sugar, dropped into water and quickly hardened, then left the fire;
Pour the syrup into the mold, let it cool and harden, and then take it out for eating.
Chencao photography
/Bian Xiao Duo sentence/
Cooking sugar is a hard job. If you have been cooking sugar and making Sugar-Coated Berry with me since last autumn, it will be very sweet to cook and stir-fry for the person you love.
Painde mie
French white toast
Maltose version of white bread, the smell of French bakery
Simple:
Health:
Natural simplicity/better than the original flavor/suitable for breakfast
The picture comes from the internet.
Every day begins with an ordinary morning, which is not suitable for gorgeous fondant and heavy weight. White bread, which is more suitable for plain and natural, is as soft as a cloud, and children's faces are generally gentle and naive. Having such white bread is like drinking hundreds of glasses of wine and thousands of glasses of beer, and people only feel that ordinary is happiness.
More importantly, we attach importance to eating and the feeling after eating. From this perspective, simple white bread will cheer you up, unlike eating cream cheese and immersing yourself in sleepy calories and greasy feeling for a long time.
Ingredients: 300g of high-gluten flour, 30g of maltose, 5g of salt, 3g of yeast, 20g of butter and 0/70g of water/kloc.
Making:
Dissolve maltose in hot water, mix all materials except butter with maltose water, and knead dough automatically or manually with a bread machine until gluten expands initially;
Add the softened butter to the dough and continue to knead the dough until a transparent film (the legendary hand-torn film) can be pulled out;
Cover the dough with a wet cloth, put it in a warm place for fermentation, and take it out and exhaust it when it is twice as big;
Divide into two or three equal parts, knead and let stand for 20 minutes;
Roll the dough into an oval shape, fold it into long strips, roll it up, put it in toast box, and ferment it again until the box is full;
Preheat the oven to 180 degrees and bake for about 45 minutes.
Chencao photography
/Bian Xiao Duo sentence/
People who are worried that the crust is too dark can bake bread around 10? 15 minutes or so, turn on the oven, and quickly stick tin foil on the toast box cover (except the one that comes with toast box).
Chen Cao's health lies in daily life ~