Regular physical examination problems
The liver is an important organ of our body, which has a great effect on detoxification in the body. Once harmful substances are found in the body, they will be excreted through their own filtration function, thus preventing other organs in the body from being attacked by toxins and maintaining the normal operation of the body. In addition, the liver can secrete bile, help the stomach digest the food it eats and help the body synthesize hemoglobin, so the liver is actually a delicate organ.
However, because there is no sensory nerve on the surface of the liver and there is no pain signal in the body when there is abnormality, many people ignore the importance of the liver. Although there is no pain when there is a problem with the liver, people can infer whether there is a problem with the liver by observing whether there are abnormalities in other parts of the body. The most common method is to observe whether the value of transaminase is normal during physical examination. If it exceeds the standard, it proves that there is something wrong with the liver.
Causes of high transaminase
Many reasons can lead to high transaminase, such as overwork. Nowadays, the normal life of most young people is stressful. Because the demand of life is getting bigger and bigger, the pressure of life is getting bigger and bigger. Many young people spend a lot of time at work every day. High-intensity work will always lead people to work overtime and stay up late, so it will increase the operating burden of the liver. When the detoxification ability of the liver decreases, it will accumulate toxins and naturally damage the liver.
In addition, irregular diet can also lead to high transaminase values. Some people have a faster pace of life, so they have developed bad eating habits, such as overeating and irregular eating. Many people's demand for three meals a day is no longer the same as in the past, and they no longer pursue the nutrition and hygiene of food, only care about the taste. So many young people eat heavy oil and salt, which will stimulate the liver and cause liver cell damage.
Methods of reducing transaminase value
Because transaminase mainly exists in the liver, it is a protease released by the liver. When liver cells are damaged, it will accelerate the release of transaminase to enhance the function of liver and repair liver cells. There are roughly two kinds of transaminase, but if the two kinds of transaminase are found to exceed the standard, it proves that stem cells have been damaged and need to seek medical attention in time. The high value of transaminase indicates that the liver has some damage.
When the transaminase exceeds the standard, you should first go to the hospital for examination, and then you can reduce the transaminase value by adjusting the schedule. Sleep is the safest maintenance method in the world, which can not only improve the body's immunity, but also give the body organs a rest time, especially for the liver. With adequate sleep, the liver will naturally have the motivation to restore health. As long as health is restored, the index of transaminase will also drop. Secondly, we must control our diet, quit smoking and drinking, avoid eating too much irritating food, and ensure light nutrition, so as to repair damaged liver cells and accelerate the discharge of toxins.