1. Refreshing: Caffeine in green tea can stimulate the brain nerves and help relieve spring sleep.
2. Promote digestion: Proper drinking of green tea helps to promote the secretion and digestion of gastric juice.
3. Relieve bad breath: The fragrant taste of green tea can relieve bad breath. It is recommended to drink in moderation, brew a proper amount of tea every time and brew it repeatedly for 2-3 times. It is not advisable to drink strong tea, so as not to affect sleep quality and gastrointestinal health.
Drinking green tea in spring can refresh, promote digestion and relieve bad breath;
1. Refreshing: Caffeine in green tea can stimulate the brain nerves and help relieve spring sleep.
2. Promote digestion: Proper drinking of green tea helps to promote the secretion and digestion of gastric juice.
3. Relieve bad breath: The fragrant taste of green tea can relieve bad breath. It is recommended to drink in moderation, brew a proper amount of tea every time and brew it repeatedly for 2-3 times. It is not advisable to drink strong tea, so as not to affect sleep quality and gastrointestinal health.
Early spring green tea is a new kind of spring tea, which is considered to be one of the best varieties of green tea. The efficacy and function of green tea in early spring mainly include the following aspects:
1. Antioxidants: Green tea in early spring contains a lot of natural antioxidants such as catechins and tea polyphenols, which helps to slow down the destruction of free radicals in the body and protect cells from oxidation.
2. Weight loss: Caffeine and tea polyphenols contained in early spring green tea can promote fat metabolism, accelerate human metabolism, and achieve the effect of losing weight.
3. Refreshing: Caffeine in green tea in early spring can stimulate the central nervous system, improve attention and thinking agility, and help to refresh.
4. Prevention of oral diseases: Tea polyphenols contained in green tea in early spring have a certain bactericidal effect, which can reduce the reproduction of oral bacteria and prevent diseases such as bad breath and gum bleeding.
5. Lowering blood fat and blood pressure: Tea polyphenols and catechins in green tea in early spring can help to lower the contents of cholesterol and triacylglycerol, which is beneficial to lowering blood fat, dilating blood vessels and lowering blood pressure.
In a word, green tea in early spring is a very healthy drink and has many benefits to the body. But pay attention to moderate drinking, and excessive drinking may cause adverse reactions.