Dr. Lin told reporters that modern people are very busy, nervous and under great pressure. Sleeping naked can completely relax your tense nerves and achieve a comfortable state of real rest. He believes that some very conservative people are afraid to look at their organs, and if they learn to be frank about their nakedness, they can reach a truly comfortable level.
He thinks that sleeping without underwear has the following five advantages:
First, the blood circulation is completely relaxed, making the limbs more comfortable.
Second, ensure smooth skin breathing and promote metabolic rate.
Third, avoid underwear becoming a hotbed of mold.
Fourth, it helps to regulate nerve pressure.
Fifth, eliminate fatigue and relax muscle tension.