How to make delicious and nutritious drinks at home in summer?

Hawthorn soup: Boil 100g hawthorn slices and 50g sour plums with 3.5kg of water, add 100g white chrysanthemum, take out after boiling, add appropriate amount of white sugar, and drink after cooling.

Boil mung bean and sour plum soup 150g mung bean and 100g sour plum soup with water, add appropriate amount of sugar and let cool.

Lotus leaf herbal tea Tear half a fresh lotus leaf into small pieces, cook with Atractylodes macrocephala 10g, Pogostemon rugosa and Glycyrrhiza uralensis for 20 minutes, add appropriate amount of sugar, and drink after cooling.

30g of tremella fuciformis, washed, boiled in warm water, peeled off the hard skin, added with coconut juice 125g, crystal sugar and water, and served.

Honeysuckle soup 30 grams of honeysuckle, add appropriate amount of sugar, brew in boiling water, and let cool.

Drink 15g licorice with salt, add a little salt and soak in boiling water 1 hour.