Reject the "Zongzi" of colorectal cancer! Reduce sugar and oil for health care.

During the Dragon Boat Festival, everyone eats zongzi. However, the national medical service system reminds that zongzi is a food with high oil, high salt and low fiber. Eating too much will not only increase the burden on the stomach, but also make you fat and become a veritable "meat" zongzi. Studies have even found that obesity increases the risk of intestinal cancer. When people are happy, don't forget to eat healthily, with less sugar and less oil.

Zongzi is a kind of food with high oil, high salt and low fiber. Eating more will increase the risk of obesity and cancer. (Photo/Profile photo) I was too fat when I was a child! The risk of colon cancer will increase greatly in the future.

According to the national health department, being fat as a child is definitely not a blessing. Rejecting obesity should be cultivated from an early age! According to a recent 35-year follow-up study of about 240,000 people by Harvard University and Swedish scholars, the risk of colon cancer in the future is twice that of normal-weight people. The probability of obese people suffering from intestinal cancer is 2.4 times that of normal weight people.

According to the tumor registration statistics of 10 1, more than 14000 people suffer from colorectal cancer, ranking first among the top ten cancers in China for the seventh consecutive year. In addition, in the statistics of medical expenditure of cancer patients before 13 10 published by the Central Health Insurance Department, the total expenditure of colorectal cancer is 109 billion yuan, ranking first among the top ten cancers.

I can't stop drinking sugar! Research: accelerate the growth of cancer cells

In addition to high-oil and high-salt zongzi, continuous intake of sugary drinks on holidays may also accelerate the formation or deterioration of cancer tumors. Qiu Shuming, director of the national medical service system, reminded that eating too much sugar may cause chronic diseases such as obesity and metabolic syndrome, and research shows that it will also accelerate the deterioration of cancer.