2. Eat more edible fungi, such as black fungus, mushrooms, mushrooms and so on. , can improve immunity. Fish is rich in protein and easy to digest. Eat more fresh fruits and vegetables, increase the content of VC, do not drink or smoke, and reduce the burden on the liver;
3. Eat less fried, pickled, greasy, spicy and irritating food. It is advisable to eat lightly, keep a good mood and face everything with a broad mind.
1. Don't drink. The main component of wine is ethanol, which can be converted into aldehyde in the liver. Both of them have direct damage to the liver and can cause degeneration and necrosis of liver cells. The liver cells of patients with hepatitis B have been damaged, and drinking alcohol is even worse, which makes the condition worse and evolves towards cirrhosis and even liver cancer.
4. Avoid overeating, especially eating too much meat and sugar. Eating too much meat and sugar will turn the surplus protein and sugar food into fat for storage, and the liver is also an important storage point. Over time, obesity is bound to form fatty liver, aggravate the burden of diseased liver and aggravate the condition of hepatitis B. It is best for patients with hepatitis B to arrange a diversified and balanced diet, especially to control their weight and eat less animal fat, fried food, bacon and whole milk.
5. Avoid excessive physical and mental work. Overwork consumes a lot of nutrients and oxygen, which leads to a significant reduction in the energy supply of the liver, weakens the disease resistance of the liver, and makes the hepatitis B virus spread rapidly. When patients with hepatitis B are in stable condition, they advocate regular life and proper exercise, and activities are based on the premise of not feeling tired, nauseous and low back pain. During the fluctuation period, it is best to stay in bed and recover. The following are some dietary problems of patients with hepatitis B:
Proper diet plays a decisive role in the recovery of hepatitis B, and reasonable nutrition is also a positive treatment measure, because the liver is the largest digestive gland in the human body. So, what kind of diet should hepatitis B patients choose?
6. Diet should be light: eat more fresh vegetables, such as vegetables, celery, spinach, cucumbers and tomatoes. Eat more fruits, such as apples, pears, bananas, grapes and oranges.
7. Food should be rich in high-quality protein: protein is one of the most important nutrients to maintain human life activities. Once the patients with hepatitis B get better, they should gradually increase the intake of protein, and choose high-quality protein and foods with high nutritional value, so as to facilitate the regeneration and repair of liver cells. This kind of food includes milk, eggs, fish, lean meat and bean products. Generally speaking, it is appropriate for adults to consume protein 1- 1.5g/kg body weight every day.