Generally speaking, healthy lips should be reddish, round, full and shiny, and there will be no symptoms such as cracking, ulcers and herpes.
Although everyone's skin thickness, number of blood vessels and skin color are different, the lip color will be slightly different. But if the following six colors appear on your lips, you should pay attention!
Lip color "pale white"
It shows that the spleen blood is insufficient and the lips are pale and white because the blood is not glorious. Explain the need to "replenish qi and blood."
Pale lips indicate that qi and blood in the body are relatively scarce. Without sufficient qi and blood, the lips will not show their proper color.
Scheme of invigorating qi and blood:
Frequent moxibustion at Xue Hai and Sanyinjiao, the two "general managers" responsible for blood volume, have the functions of nourishing blood, promoting blood circulation and dredging channels. Women with irregular menstruation, too much or too little menstruation, dysmenorrhea, etc. It can also be conditioned by moxibustion at these two points.
Lip color "yellow"
Explain that there is accumulated food and damp heat in the body. Explain that you need to "digestion and stagnation".
This is one of the most common problems of developing children, teenagers and young friends, accompanied by symptoms such as not wanting to eat, nausea, abdominal distension, bitter taste and sometimes drowsiness.
Parents often ignore the problem that children often suffer from liver depression and spleen deficiency, and blindly supplement nutrition, so excess nutrition and water in fruits are easy to stay in the intestines.
Over time, gastrointestinal function is impaired, the spleen and stomach are trapped by damp heat, and the lips are yellow.
Digestion and stagnation-guiding scheme:
At the same time, you should always dredge the bladder meridian, hit the wall with your back or scrape the bladder meridian on the back of cupping, because the bladder meridian is the largest detoxification meridian in the body.
The correct way: stand away from the wall 10- 15 cm, relax naturally, hit the wall with your back, and hit it again after your body bounces back, preferably from top to bottom.
Such a simple back bump against the wall can help damp heat constitution dredge meridians and clear away damp heat in the body.
Special attention: However, if the lip color is yellow, accompanied by yellowing of the face, eyes and whole body skin, especially obvious pigmentation around the eyes, it is likely that there is something wrong with the liver. Go to the hospital in time to check whether there is hepatitis.
Lip color "bright red"
Explain that spleen yin deficiency leads to excessive internal heat. Explain that you need to "clear the fire and reduce the fire." The lips are too bright red, which is generally caused by deficiency heat.
In addition to dry red lips, it is accompanied by thirst, bad breath and red tongue. If it is a child, it also likes to vomit. Traditional Chinese medicine describes it as "children's tongue", all of which are manifestations of spleen meridian fire.
Spring is also a good time for the liver to control hair growth, which will consume body fluids in our body. Deficiency heat will be disturbed if body fluid is insufficient. In spring, our temper will become a little impatient, which is also the reason.
Clearing fire and reducing fire scheme:
Recommended: tangerine peel and radish soup
Special attention: There is also a cherry-colored lip color, which is mostly caused by carbon monoxide poisoning, so you need to see a doctor quickly.
The upper and lower lips are "different colors"
Explain that you need to "chew slowly". Traditional Chinese medicine believes that the upper lip belongs to the stomach, the lower lip belongs to the spleen, and the colors of the upper and lower lips are different, usually as follows:
Chew slowly:
In this case, in addition to strengthening the spleen and stomach, we should chew slowly when eating, so that the food can fully contact with saliva, and the temperature is equivalent to that of people's mouth, and then swallow it slowly, so that people can eat more easily and the food is easier to digest and absorb, which can effectively protect the spleen and stomach.
Lip color "blue"
Explain the blood stasis of liver and spleen. Explain that you need to "strengthen the spleen and promote blood circulation."
Purple lips, dull complexion, thick sublingual collaterals, dark tongue with petechiae or flaky ecchymosis are the manifestations of internal resistance of blood stasis.
This kind of people usually have a bad heart, often accompanied by symptoms such as upset chest tightness, nameless body pain, insomnia and dreaminess.
If the child's lips are blue, accompanied by blue fingers and toenails, the color is lighter when quiet, and the color deepens after activities and crying, he should go to a regular hospital for examination first.
Jianpi Huoxue method:
Traditional Chinese medicine believes that "communication is complementary" is an important principle. Soaking feet with water of Folium Artemisiae Argyi, sticking moxibustion at Qimen and Taibai points, and tapping the spleen meridian at 9- 1 1 for 0 minutes in the morning are all good methods to improve blood stasis.
Lips are "gray-black" or "mouth is black"
The results show that the phlegm in the body is heavy, which is related to spleen deficiency and kidney yang deficiency. Explain that you need to "replenish the spleen and kidney."
Spleen deficiency leads to phlegm-dampness, while kidney-yang deficiency leads to systemic yang deficiency, which is not conducive to phlegm-dampness metabolism. Those with dark lips belong to deficiency of both spleen and kidney, indicating heavy physical loss.
Many people overeat, like to eat cold and greasy sweets, and lack exercise, often accompanied by constipation, diarrhea, lower abdominal distension, headache, waist and knees weakness, insomnia, loss of appetite and other problems.
Spleen-invigorating and kidney-tonifying scheme:
Recommended: 45 Chen Pizhou
It is better to cooperate with moxibustion. Acupoints needing moxibustion are Qihai, Guanyuan, Xue Hai and Zusanli. Among them, Qi Sea and Guanyuan are the sea of vitality, which has the functions of strengthening spleen, soothing liver, tonifying kidney, consolidating essence and nourishing pulse.
In addition to the above, Dr. licorice also wants to say:
1. If your lips are soft, delicate and shiny, sometimes with fine vertical stripes, but the color is reddish and even, it means that the spleen and stomach in the body have strong functions of transporting qi and blood, and the qi and blood in the human body run tepid and unimpeded, which is a symbol of health and longevity.
2. When people get old, the kidney qi begins to decline, and the upper lip will contract slightly inward, which is a normal physiological law. However, no matter men, women and children, once the lip is scorched and dull, it is often a manifestation of disease going deep into the viscera or physical exhaustion, so it is advisable to seek medical attention in time.