The benefits of drinking:
1. Wine has the functions of promoting blood circulation, removing blood stasis, promoting blood circulation, expelling wind and cold, invigorating spleen and warming stomach. Moderate drinking has the functions of exciting nerves, weakening brain inhibition, dilating blood vessels, strengthening blood circulation, eliminating fatigue, invigorating spirit, stimulating appetite and promoting digestion and absorption.
2. Yellow rice wine contains more than 18 kinds of amino acids. Besides sugar, dextrin and alcohol, it also contains 8 kinds of amino acids necessary for human body, which is rich in nutrition. Yellow rice wine belongs to brewing wine, not artificial blending wine, which is soft and harmless to human body. It is beneficial for women and middle-aged and elderly people to drink hot yellow wine.
3. Wine is mostly wine, which contains alcohol, sugar, protein, pectin, tannic acid, amino acids and vitamins. In particular, amino acids and vitamins are comprehensive and rich, and moderate drinking can supplement nutrition, soften blood vessels and protect the heart.
4. Beer is called "liquid bread" because it contains 17 kinds of amino acids, as well as sugars, alcohols, vitamins, resins, bitter substances, tannins and so on. It has the effects of promoting blood circulation, stimulating appetite, protecting the heart, helping digestion, relieving fatigue, killing staphylococci, inhibiting mycobacterium tuberculosis, relieving fever and diuresis, strengthening the heart and tranquilizing the mind, and has therapeutic effects on hypertension, heart disease and gastrointestinal diseases.
The disadvantages of drinking:
1, excessive drinking will cause myocardial inflammation. Stimulated by alcohol, the heart rate will accelerate, leading to myocardial fatigue, which in turn leads to swelling and even necrosis.
2. After alcohol enters the body, it will inhibit the absorption of water by the kidneys. This aggravation will lead to electrolyte imbalance and symptoms such as dizziness, nausea and vomiting.
3. Alcohol is also very irritating to the gastrointestinal tract. A large amount of alcohol can induce cell damage of gastrointestinal epidermis, causing ulcer and erosion.
The disadvantages of drinking mainly appear after drinking too much, so don't drink too much.
The benefits of drinking tea:
1. Cancer prevention has become one of the biggest threats to human health. Tea contains catechins, especially catechins in green tea, accounting for 15%~20% of tea. The in vitro experiment of Japanese scientist Yukio Hatano on catechins proves that flavonoids such as catechins have anti-cancer effects. Tea also contains vitamins C and E, which have auxiliary anti-cancer effect. ?
2. radiation protection? Tea contains polyphenols, lipopolysaccharide, vitamin C and carotene, which together can absorb radioactive strontium and excrete it in the form of feces. The components in tea can also prevent external irradiation damage caused by proton beam, X-ray or γ-ray, thus effectively preventing the harm of radioactive substances to human body. ?
3. Prevent dental caries? Drinking tea, especially oolong tea, can prevent tooth decay, because the fluorine content in oolong tea is high, and fluoride ions have great affinity for calcium in teeth. It's like putting a protective layer on teeth to enhance their ability to prevent acid and caries. People who drink oolong tea regularly have a 60% lower tooth decay rate than ordinary people. ?
4. Prevent cardiovascular diseases? Drinking tea can reduce the risk of cardiovascular disease. The main cause of cardiovascular diseases such as hypertension and coronary heart disease is atherosclerosis caused by hyperlipidemia and high cholesterol. Drinking tea can effectively reduce the level of blood lipid and cholesterol, because tea polyphenols can inhibit the proliferation of arterial smooth muscle cells, and obviously have the functions of anticoagulation, promoting fibrinolysis, preventing the formation of blood spots, reducing capillary fragility and blood viscosity. ?
5. Prevent intestinal diseases? Drinking tea regularly is equivalent to drinking a dose of good medicine for intestinal diseases. Tea polyphenols in tea can combine with unicellular bacteria, coagulate protein and kill bacteria. Salmonella typhi and Escherichia coli will lose their activity if they are soaked in strong tea. Because organic acids such as fatty acids and aromatic acids in tea have bactericidal effects. ?
6. Sterilization and disinfection research shows that tea can inhibit the growth and reproduction of harmful bacteria such as Salmonella, Staphylococcus, Bacillus anthracis, Bacillus subtilis, Diphtheria, Proteus and so on. It is reported that 14 hours can kill staphylococcus; Cholera bacteria can be completely killed within 2 hours. Green tea has a good therapeutic effect on beriberi in Hong Kong, because thick green tea soup can effectively kill filamentous bacteria that cause beriberi. Every night, the feet are soaked in thick green tea soup, which can be cured in a period of time. ?
7. Quench thirst and relieve summer heat. Drinking a cup of green tea in hot summer can make you feel drooling and cool, which is a good summer product. Because polyphenols, sugars, pectin and amino acids in tea are equal to saliva, the mouth is moist and produces a cool feeling. In addition, caffeine in tea can regulate the body temperature center in the human body, thus regulating the body temperature.
8. Treatment of urinary system inflammation Caffeine, theobromine and theophylline contained in tea have diuretic effects and can enhance heart and kidney functions, especially aminophylline. At the same time of diuresis, tea also has the function of sterilization and anti-inflammation. Congratulations. Therefore, drinking tea regularly can alleviate pyelonephritis, cystitis and urinary tract infection. ?
9. Improve your eyesight. Drinking tea regularly can prevent and treat dry eye, night blindness, cataracts and vision loss caused by watching TV, thus protecting your eyesight. Tea is rich in carotene, which can maintain the normal function of epithelial tissue and prevent keratinization and hyperplasia. This degeneration and proliferation will lead to keratinization of lacrimal gland cells, stop the secretion of tears, and lead to dry eye.
10, alleviating the harm of smoking Nicotine in tobacco is a highly toxic alkaloid. Nicotine enters the human body with smoke. When the content reaches a certain concentration, it can cause urine poisoning, dizziness and general malaise. At this time, if you drink a cup of strong tea, the caffeine in the tea can effectively resist the toxicity of nicotine and relieve symptoms. ?
The disadvantages of drinking tea:
1, cause insomnia. Drinking too much tea at one time will cause nervous excitement and cause insomnia. Because theophylline has a strong diuretic effect, drinking too much tea will lead to more nocturia; In addition, tea polyphenols also have the function of exciting nerves. Drinking tea too hard or too much at night will lead to excessive mental excitement and affect sleep. ?
2, causing loss of appetite? Tannic acid in strong tea can coagulate protein, and combine with vitamin B 1, which leads to the inability of human body to absorb protein and the lack of vitamin B 1, which leads to loss of appetite, nervousness and fatigue. ?
3. Avoid eating with tonics. If you drink tea while taking tonics such as ginseng, tremella and donkey-hide gelatin, the chemical components such as alkaloids and organic acids in tea will greatly reduce the utilization efficiency of tonics; In addition, do not use tea when taking traditional Chinese medicine or western medicine, so as not to reduce the curative effect. ?
4. Does strong tea cause pregnancy harm? Drinking strong tea in pregnant women will do harm to the fetus. Tea contains 2%~5% caffeine, and about 0.06mg caffeine per 500ml strong tea water. Caffeine has an exciting effect, which will increase fetal movement and even endanger the growth and development of the fetus. Tannic acid in tea can combine with iron in food to form compounds that cannot be absorbed by human body. Excessive drinking of black tea by pregnant women will cause cognitive anemia and even leave a hidden danger of congenital iron deficiency anemia to the fetus. ?
5, people with a cold and fever should avoid drinking theophylline in tea, which will increase the temperature of the human body and aggravate fever; In addition, due to the diuretic effect of theophylline, it will promote the drug to be excreted, which may reduce the effect of antipyretic drugs. ?
6. Oxalic acid in lithogenic tea can combine with calcium to form calcium oxalate insoluble in body fluids. In the long run, it will lead to stones, and patients with lithiasis should use black tea with caution.