Staying indoors all day and being alone for a long time have an impact on your health. First of all, a person may do some harm to the body for a long time. People who have been lonely for a long time generally have high blood pressure and low immunity, and the probability of suffering from Alzheimer's disease is higher. Loneliness may also affect individuals' sleep patterns, attention levels and logical reasoning. However, scientists have found that social isolation can trigger an extreme immune response, leading to the outbreak of stress hormones in the human body.
But proper solitude is conducive to the development of self-body and mind, which is worthy of recognition. We live in a world full of people, especially people living in big cities are in contact with different people almost all the time and are forced to accept information from the external environment. In the long run, it will cause a lot of loss of personal energy, form a physical and mental burden, and even lead to illness. Proper solitude is conducive to improving one's independent thinking ability, improving one's concentration and achieving inner peace and stability.
Secondly, social isolation has a spiritual impact on people. In the 1990s, Romanians found that children who grew up in orphanages generally had serious behavioral, emotional and even mental problems due to the lack of close social contact. The same "wolf child" reported before, far away from the human world, lacks basic communication with people during the growth process. Children who can only live like wolves when they are found have an IQ of only close to 4~5.
The meaning of emotion can only be reflected through similar communication. Biologists believe that the evolutionary motivation of human emotions is that group life is very important to our distant ancestors, and advanced emotions contribute to cooperation within groups. If our emotions are not participated by others and our emotional expression process is not given enough feedback, we will be subverted by distorted self-awareness and market sentiment. Which could lead to autism.