20 19 July19 6:00-7:00
Venue: Room YY 134505825
Participating members: easy to implement? All the students/teaching assistants/class teachers in Class 8, Phase 5, Angel Class
Moderator 1: Nie
Minister of Time 1: Bai Huihong
Minister of Records 1: Song Hui
Recording minister 1: Liao?
Content:
? Scene 1: 6:00-6:05 host opening (5 minutes) host opening (5 minutes)? The second link: 6:05-6:30 (? 25 minutes) The team leader and volunteers will appear (one minute each).
Team leader 1? Chen Chunmei: Chongqing coordinates, three labels: enzyme expert, little woman mother, management accountant. I like reading and sports. Last year, I participated in the first-class study with a relaxed performance. There is a senior three in my family who doesn't go to bed early and doesn't let good things fall to the ground. So I joined again this time. 60-day goal: systematic learning through simple performance and time management; Go to bed early and get up early, and keep running; Prepare for 19 tax agent exam, complete the first stage of study, and plan the study in the second half of the year. A bad beginning leads to a good result, and heaven rewards diligence. I believe I can.
2 team leader? Deputy Song Hui (leadership vacancy): Good morning, everyone. Nice to meet you online. I am a part-time deputy head of Group 2, and I am a student of Class 1 182. I introduce myself with three labels: workplace soil protection, environmental supermarket promotion service provider, time management learning practitioner, and Baicheng Buchong. I was made the team leader this time because I wanted to change. It's good to stay in the comfort zone because I've been lazy for too long, but it's really hard to go on like this. So this time, I also want to get out of my comfort zone and give myself a chance to challenge myself and start over. I also hope that through this 60-day trip, I can take my team members to improve by 0.0 1 every day compared with the previous day and continue.
Team leader: Chuanwei: I am from Chengdu. I am very excited and excited to participate in Easy Efficiency for the first time. I hope I can practice with you, and all the members of our three groups can benefit from the efficiency.
Team leader: Hui Xin: coordinates Chengdu, three labels: middle-aged girls who love life and are curious about the world; Voice coach; Mother of two children. I want to have more time, energy and financial resources to explore the world, so I must let myself have more good habits. It's the first time I came to participate in Yi Xiao study. I personally completed my daily goal and finished it with everyone.
Team leader: Yu Wei: A beautiful day begins in the early morning. Only people with the same energy can recognize it. I am very glad to know you through the platform of easy performance time management, and we have gone through 60 days of practice together. Coordinate Baotou, three labels: professional manager, reading, traveling. As a team leader, I will lead by example, do my homework well every day, share it with you actively through learning, and serve every team member well at the same time. I am willing to practice with my friends for 60 days, and I hope all the partners in our five groups will redouble their efforts to make this 60-day practice a turning point in changing our lives. We can all make ourselves better and make our lives better.
Team leader: Bian: Hello everyone. I'm Bian, the team leader, in Shaoxing.
1, three personal labels: A. Make progress, be better yourself B. Believe in the power of habit C. Single hobby: learn health knowledge, philosophy and form good habits.
2. Why did you join Easy Performance Learning? When I was having breakfast in Hangzhou, I heard people talk about the importance of habits and the organization that is easy to express. I learned about this "easy acting" organization from her, and I felt the feeling of seeing each other for a long time. I believe that people in the same industry are as important as places to go! Believe in the power of habit! Believe in yourself more!
3. How to serve the group? A. first of all, do your best. B. Act according to the rules formed by habit, be patient, care and encourage, pay attention to know the situation of needy households in private, and organize members to pair up with needy households when necessary. C. purpose: habitual content: to meet the requirements of easy performance; Number of team members: never abandon the inner attitude of all team members, and never leave a team member behind in the end; Habitual quality: I usually hope to be the third before the exam and finally strive for the first place. More importantly, the continuous improvement of team members.
Team leader: Yan Ping: Good morning, everyone. I'm Yan Ping, leader of Group G in Dongyang, Zhejiang. Let me briefly introduce myself with three labels: 1. I am a migrant worker in Sew Pei City; 2. Social dance lovers; 3. Time management practitioners, I joined the group through my friend Xiaohui, hoping to learn from outstanding people. I'm just a junior high school student, I don't know much about talking, but I will learn, do, set an example with my actions, try my best to serve everyone and grow up with you. Thank you.
Team leader: Wu Zhonghua: coordinates Maoxian County, Sichuan Province, three labels: teacher, family lecturer in normal subjects, Co-founder. I hope I can manage myself better, study with you and have more time to realize myself. As a team leader, I will lead by example, grow up with everyone through my own efforts, and achieve a better self after 60 days.
Team Leader: A Mu: Hello, I'm Team Leader 9, from Xiamen, Fujian. Thank you for your balloon. It gave me the opportunity to study with you. 1: My three labels: A: the mother of a 7-year-old boy; B: take foreign trade orders at home part-time; C: Always on the road of seeking self-growth; 2. I hope I can manage my time, myself and energy through this study. It's an honor to be the captain of Team 9. I will promptly remind 9 groups of friends to punch in and form good habits with you. Let's be better ourselves together.
10 Team Leader: Bai Huihong Assistant (Team Leader Vacancy): Hello, everyone, I'm Bai Huihong from Taiyuan, Shanxi. Three labels: time management practitioners; Human resource workers; A tireless learn. I am a student of easy efficiency 185. In the following internship days, I promise to know everything and say everything. Because I know that the best learning is to teach others.
Teaching assistant: Bai Huihong: Same as above.
Duan Hongming: Hello, I'm Duan Hongming. I come from Shanghai. I introduce myself with three labels: 1, the morning type of semiconductor industry. 2. Practitioners of time management. 3. Horse racing enthusiasts. Thank you very much for the coach of the army. During the 60 days in the angel class, I will definitely serve you wholeheartedly and support every partner. Thank you!
Li Wei: Hello, I'm Li Wei, the teaching assistant. I introduce myself with three labels: 1, a second treasure mother with a happy family, 2, a financial practitioner, and 3, a lifelong learner. I am a student of 2 18 and a teaching assistant of 232 and 242. I am honored to receive the invitation from the army coach to study with you. I will try my best to help you during the 60 days in the angel class. Because the best learning is to teach others. Thank you all.
Xin Li: From Taiyuan, three labels: 2-year-old male nanny, time management practitioner and junior runner. I hope to grow up with you in the next 60 days and meet a better self together.
Wang Qingsong: Good morning, ladies and gentlemen of Class 8, Stage 5, Angel of Relaxation and Efficiency! This time, I am the teaching assistant of the third group of Wang Qingsong, and I have practiced with you for 60 days. A year ago, I entered Yi Efficiency under the guidance of the third army coach of Angel Class 8, and started practicing Yi Efficiency from here. I participated in Class 200 and Class 225 offline, and now I am the monitor of Class 225, and I have practiced 3.0 together. I hope that in the next days, we can study together and improve together! Appreciate all the experiences and the guidance of the army coach! Thank you for your assistance! Thank you! Let's be more exciting together!
Wang Congling: Not attending the meeting.
Zeng Qiqi: Good morning, everyone. I'm Zeng Qiqi, deputy head of Guangzhou Group G. Let me briefly introduce myself with three labels: 1. I am a community worker. I am a time management practitioner. I am a lifelong learner. I am an old classmate of Angel Class 8, Phase 3, and a first-class student of Phase 225. I am very glad that the army coach invited me to be a teaching assistant and once again participated in the practice of angel class 8, which gave me the opportunity to serve everyone and get to know all the lovely angels on the road of time management practice. I don't have any special skills. I can only remind you and accompany you every day. Welcome everyone to communicate with each other, learn from each other, supervise each other and grow together. Thank you.
Peng: From the eight groups, I benefited from this relaxed efficiency. From confusion and helplessness to the present change, everyone around me has seen his own change. I hope all partners will practice hard. I believe that after 60 days of practice, the harvest will be greater than you hoped.
Song Hui: Just now I briefly introduced myself as the deputy head of two groups, so I won't say much. I hope to grow and study with you in these 60 days, accompany each other, start from myself and gradually become a better self. Thank you.
From 6: 30 to 7: 00, the big coffee coach shared.
1. Class coach Zhang Dajun 6: 30-6: 33.
Dear students of Class 8, Angel Phase 5, sharing guests: Good morning, everyone.
My name is Zhang Dajun, and I come from Chongqing. I introduce myself with three labels. First, I am a student of Efficient Time Management 139. At present, he is a coach and partner of efficient time management, and also the head teacher of Angel Class 8, Phase 5. Because I benefited from Easy Efficiency time management, my life has changed a lot. I firmly practice Easy Efficiency, popularize it and spread it. I will follow Teacher Ye and Yi's efficiency to improve the efficiency and happiness index of 654.38 billion people.
The second label, I am a marathon enthusiast and the head of the Chongqing Morning Run Group. Because of easy grades, I haven't run for more than 20 years and became a certified coach of easy grades running class. You can finish one and a half horses a month and two or three horses a year. My story "Easy Efficiency Makes Me Courage" was made into a courseware by Teacher Ye, which was widely circulated among students. I am glad that exercise can transform my brain and influence more people to fall in love with sports and running. The third label, the reader, is the president of the reading club. My body and soul have to be on the road, internalizing running and reading into a state of life. I am very glad to have the opportunity to study and practice time management with the students of Angel Class 8, Phase 5. I hope that through these 60 days of companionship, I can form a profound friendship.
2. Wang Bing, Head of Coach in Southwest District, 6: 34-6: 36.
Three labels: Yi Efficiency, the father of a 2-year-old baby, and the curriculum director of Yi Efficiency South China. In my efficient life, I want to thank a person, my wife, who led me into an efficient life and rebuilt my new rhythm. Throughout my work and life, the monitor called, once a young man who stayed up late and didn't like sports, stayed up late, 2065438+2004, with an easy efficiency of 38. Gradually develop a lifestyle that loves reading, sports, life and balanced work. In this process, I have experienced a lot on the learning road from 14 to 19, from going to bed early and getting up early to serving others. In this process, I realized Mr. Ye's words, "The more people serve, the greater the efficiency."
At present, I am in Guangzhou, and I will attend the 247th session of Guangzhou Class in these two days. This morning, I was very honored to receive an invitation from the military coach to give you a speech. Fate has brought us together on the Internet, so we should cherish our 60-day friendship. Let's customize our 60-day goal through this way of learning in these 60 days, and we can see our own achievements at the 60-day graduation ceremony. When we strive for our goals a little bit every day, we will eventually give you a wonderful presentation. I just heard our team leader and teaching assistant share their experiences. They have also achieved very good results and great achievements on this road by learning to serve and persisting in the spirit of loving themselves constantly. We must love it when we do something, because we don't force it, and falling in love with it will have different gains and meanings for us. We should be grateful here.
3. Southwest Coach Su Haiming 6: 37-6: 40
There are three levels of self-efficacy learning: changes in physical habits, changes in behavior habits and changes in thinking level.
4. Effective lecturer in charge 6: 40-6: 43
I am a certified lecturer in simple performance. I have been immersed in relaxing performances for five years in a row, which has brought me great changes, from the original painful kilometer to running a marathon once a year, from the original chicken feathers to being able to balance work and life every day and spend more time with my family. Everyone wants to pursue an excellent life without imbalance. Ease and efficiency is an ecological circle of efficiency, and skills need to be constantly and deliberately trained in this process. Therefore, time management is not knowledge, but skill, and this skill will accompany everyone's life, so as to achieve a wonderful life without imbalance. This kind of life needs us to finally get it through habit. Motto: How self-disciplined you are, how free you are.
5. Easy efficiency backbone coach Nie, 6: 43-6: 45
The students of Angel Class Two actively participated in various positions in this practice. They are also students of Class 188. During the internship, they became team leaders, with the goal of becoming excellent team leaders and coaches in the future. They also had many bad habits before, and they did things without goals. After joining E-efficiency, they have changed from individuals to families to careers. I have never run before, but now I have run more than 1800 miles and run ten marathons. They like it. It also affected the whole family's easy performance, and the children's grades increased from 200 to 40. The family used to watch TV from Monday to Friday, but now they are studying and watch TV on Saturday and Sunday. Parents do it, and children will do it. I found my own intersection of three circles, learned to arrange flowers, opened a flower shop and found my own career.
6. Easy performance of full-time coach Zhong Biaobing 6:46-6:48
Three labels: 15 1 student, coach and cousin. Learning is easy and effective, which greatly changed my family. My wife and I have learned to swim. 15 1 At the end of the period, he was invited by coach Wang Bin to join the coaching staff and become a coach; Because he is good at making tables and data analysis, he was called uncle, and later he was called cousin because he was getting younger and younger. Teacher Ye is my angel, and coach Wang Bin is also my angel. I also believe that today, you will be your own angel, the angel of your family and the angel of others in the future.
7. Coach Ada, Head of Southwest PPT, 6: 49-6: 5 1
Three labels: 20 16, the first angel class student, the head coach of ppt Southwest, and the coach of Easy Reading Group. Life is not won at the starting point, nor the second place in Guangdong, but at the turning point. At this moment, everyone's turning point is to join the easy performance angel class and soak in the easy performance. I used to be a person who stayed up late. Ppt is the worst in the group, and it's hard to finish one every year. Last year, I read more than 60 books by myself, which is a change for me to continue to immerse myself in relaxed performances. Sometimes it is more important to join a high-quality circle than to work hard.
Give you three tips: first, share more; Second, attend more meetings; The third is to claim the role.
8. Easy efficiency 2 18 squad leader Bao 6: 52-6: 54
Coordinates Chongqing, three labels: middle-aged inspirational uncle takes care of children (the former middle-aged greasy uncle, overweight, changed his body shape and physique after joining the easy effect); Time management practitioners who love learning and running (started running after joining Yiwei, and now run 3-4 sports a week, running 4 and a half horses, with a total running mileage of 1000 km); The sender of love and happiness (giving happiness to everyone with flowers) has now set himself three thousand-day goals: completing 1000 days, completing 3000 kilometers of running, and completing 1000 days of wechat punching.
9. Cai, the monitor's efficiency is 232, 6: 55-6: 57
Before, I was very busy in the morning. I don't know what I did all day. I have no plan or scheme. My weight ranges from 65,438+050 to 65,438+080 kilograms. My diet is irregular. I don't want to feel like a middle-aged greasy man. I learned to go to bed early and get up early, keep a morning diary and check every week. Now I have developed good habits and a regular life.
10. Easy Efficiency 242 Secretary General Li Yao 6: 58-7: 00.
Coordinate Chengdu, three labels: mother of two children, slash youth, legal director of listed company, learner of bottom thinking. I have a dream that I will lose 7 pounds after practicing for 30 days. I want to achieve wealth freedom before I am 40 years old and get rid of the troubles of my current job. My 50,000-mile dream, without plowing, is just a cloud. After practicing for 2 1 day, I found my clear dream.
? The fourth link: 7:00-7:08 Interpretation of Classroom Integral Rules Duan Hongming
There won't be too many records here.
? The fifth link? 7:08-7: 10(2 minutes) The class teacher speaks and summarizes Zhang Dajun.
Congratulations to all the people who entered the fifth phase of the efficient angel study. Everyone is immersed in such a circle of positive energy. Through team practice, through study and practice, we can definitely get the delivery point of our main tasks. Three delivery points: develop the habit of going to bed early and getting up early; Learn 100 lecture on time management every day, and initially establish the foundation and thinking mode of our time management; Get into the habit of falling in love with your body and running or sports. Prizes were awarded to the champion, runner-up and runner-up of this 60-day pk. We are studying together, sweeping away the chicken feathers in front of us, looking for poetry and distance, and wishing the students a brilliant life.