How to take some drugs to prevent altitude sickness;
Since it is to prevent high rebellion, it is necessary to take these drugs in advance before entering Tibet, which plays a good preventive role. Take rhodiola sachalinensis 1 2 weeks before entering Tibet. If it is a rhodiola capsule, it is taken with water, and the rhizome of rhodiola is soaked in water and decocted in water. Gao Yuan 'an achieved good results in the first few days before entering Tibet. You can take American ginseng buccal tablets and glucose granules on the way to play an auxiliary role.
Altitude sickness is actually a normal physiological reaction, which is more caused by psychological factors and tension.
As long as you adjust your mental state and take a proper breath of oxygen, even if there is, it will soon pass. After altitude sickness, you should rest more, exercise less, insist on eating, and take some drugs to relieve altitude sickness in advance.
Mild altitude sickness is basically recommended by doctors to adapt through self-regulation.
Extended data:
Other measures to prevent altitude sickness:
1. If you have the habit of exercising one week before you enter Tibet, you should stop exercising and let your body function regain balance.
2. When you first come to Tibet, don't take strenuous exercise, have more rest and drink more water, which is also conducive to preventing high rebellion.
It is suggested not to drink and smoke in Tibet. Smoking and drinking in Tibet can easily lead to high rebellion.
4. If you have hyperreflexia in Tibet, you can take some drugs to treat hyperreflexia, such as Dinokang Capsule, Youyiduo, Jigan Tablet, etc. If it is serious, you should go to the hospital in time or buy some oxygen inhalation.
References:
Matters needing attention in plateau travel-People's Health Network