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It should be noted that children had better eat less and eat more meals. The baby's stomach absorbs nutrients slowly and needs to eat a small amount of food many times. This is easier for children to absorb.
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Many children are picky eaters and have unbalanced nutrition. At this time, parents must pay attention to asking their children to eat everything and pay attention to the collocation of nutrition.
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Let children pay more attention to participate in sports, which will help children exercise and strengthen the absorption and digestion of nutrients. Children who often take part in sports absorb food faster and grow taller easily.
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For children, we should also pay attention to getting sick less. Children who are often ill are physically weak, and their bodies will look thinner. And frequent illness has a great influence on children's development. The less sick the child is, the better it will be absorbed.
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Children's absorption of nutrition is multifaceted. Parents' care and love for their children can also make them have a good mood and better absorb nutrition. This is caring for your children from the spiritual aspect.
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