Beginners learn whipping skills.

Whipping is a laborious exercise, and it is best to do it in your own health, otherwise your body will not be able to stand it. Then you must feel safe. Whipping has a high risk factor. If you whip badly, you will hurt yourself. Whipping is also a kind of physical exercise. It takes a long time to practice the whip well. Whipping must be carried out in an empty place with few people. Practice when it is safe enough. Don't whip near residential areas.

When flogging, you should balance the left and right, not only the right side, but also the left side, so that the left and right sides of the body can develop in a balanced way and balance can be exercised. At first, you need to keep practicing straight pumping, that is, throwing the whip forward. You can practice this first. This is a basic action. After practicing the backhand, you can start practicing the toss. Just practice these two movements in whipping.