Feet can reflect people's physical health. How to see health from feet?

Many people often ignore such an important part when commenting on whether a person is healthy or not, that is, the position of feet. This is called the second heart of the human body, so it is even more important than some big organs. Some small problems in your body will be reflected in your feet. There are many acupoints on the feet, which connect our main organs, kidney, spleen and liver. Anyone who knows a little about the acupoints of the feet can see whether their body is healthy or not from their feet. If these phenomena happen to a person's feet, we must pay attention to them, and there is probably a danger of getting sick. First, whether the color of toenails is normal. Second, will your feet be cold or hot at night? Third, whether feet often edema.

We can see a person's health through his feet. 1 is the color of toenails. Under normal circumstances, our toenails are generally pink in color, and the crescent on our toenails accounts for about 20%. If you find that the color is wrong or the crescent moon is abnormal, it means that your resistance is declining. Probably because of sedentary and standing for a long time, I should take part in outdoor sports more.

The second criterion is whether the feet will be cold or hot at night. If a person's feet often get cold at night, it means that he has not done a good job of keeping warm or his kidneys are weak. The solution is to eat more warm food and improve your yang.

The third is to see if the feet often edema. Many people think that foot edema is a trivial matter, but it is probably caused by poor blood circulation in the body. Early resolution is conducive to the prevention of cardiovascular and cerebrovascular diseases.