1, black beans
If the female body is normal, but the ovulation is unstable or the ovulation hormone is insufficient, it is difficult to grasp the ovulation period and pregnancy opportunity. At this time, you can eat more black beans, such as cooking porridge with black beans or drinking black bean milk. The natural substances contained in black beans can regulate women's body, help promote ovulation and improve the chances of conception.
2. Jujube Ejiao
If women are deficient in qi and blood, pregnancy will also be greatly affected. Moreover, ejiao jujube nourishes, which is very suitable for women with irregular menstruation, such as pregnant women with less menstrual flow, lighter color, or frequent dysmenorrhea and cold hands and feet. Eating ejiao jujube can strengthen their physique and make them more likely to get pregnant.
3, brown sugar ginger tea
Although palace cold is not strictly a disease, it has a great influence on women's reproductive health. The pregnancy rate of women with severe uterine cold will be affected, and even infertility will occur. Drinking more brown sugar and ginger tea can not only replenish qi and blood, but also warm the palace and dispel cold, but women with body heat should pay attention to drinking less.