It will also affect people and things around you, leading to things going wrong, which will lead to a vicious circle of losing your temper. On the contrary, some people have a bad temper because of their physical discomfort, which leads to a vicious circle.
Chinese medicine says that the causes of many diseases are divided into internal and external causes. Among them, emotional disorder is a common factor in internal factors. It can be seen that bad temper affects health.
It is suggested to relax, listen to some music, take a walk and chat with friends. To solve the unhappiness in your heart and try to keep an optimistic and cheerful mood.