How should we be altruistic without ourselves? This method actually has two meanings, one is selflessness, and the other is altruism. In fact, many people are entangled in this. Nowadays, the social competition is so fierce and altruistic that they must be eliminated. So, how can they be happy? The biggest root of people who have this idea is that they don't understand the true meaning of the word altruism without self. Having no ego doesn't mean destroying yourself, killing yourself and never surpassing life. The highest state of selflessness is to forget the gains and losses of self and do everything to help more people better. Altruism is not to completely sacrifice oneself to complete others, but to help others as much as possible without using despicable means.
For example, you compete with others for the position of company director. From an egoless point of view, many people think that you are competing for this position for yourself, but if you have good practice, you will see that you are competing for this position to make the company have better development performance, because you believe that you can be more suitable for this position than others, and you can lead everyone to win better performance and let all colleagues live a better life. If you look at the problem from this angle, it is for the benefit of everyone as a whole, and you are in the realm of selflessness. No matter whether you succeed or not, you will never be upset because you have a public heart and no selfish desires, and your heart will always be open and happy. If you only strive for these opportunities for your own strength, you will be deeply immersed in your heart and will not be happy whether you succeed or not.
There is no medicine for the happiness of life, you can feel it as soon as you eat it, and there is no magic to show it. We should rely on our own practice and gradually accumulate in our daily life to form a good habit of happiness. Selflessness and altruism is actually a small method. Everyone can try it, gradually understand the mystery, think more about others and less about personal gains and losses. Once you form this habit, your strangeness will be completely changed, and a happy heart will always accompany you. Such a life is a bright heart with no regrets.