1. Crossing your legs will affect the health of the fetus. I believe this is a habit that many people subconsciously develop, right? I always think sitting cross-legged will be more comfortable, but for pregnant mothers, sitting cross-legged will affect the blood circulation of lower limbs, which will seriously cause edema of lower limbs, so that it will cause different degrees of damage to pelvis and lumbar vertebrae, and may even oppress the fetus, resulting in the consequences of fetal hypoxia and suffocation.
2. Unbalanced nutrition will affect the health of the fetus. Some expectant mothers eat too much for their babies' nutrition and health, which can easily lead to overnutrition and give birth to huge babies. If the expectant mother has a bad appetite during pregnancy, or is picky about food, it will cause malnutrition in her baby. So moderate nutrition is the key!
3. Often bending over will affect the health of the fetus. Although bending over is a very common action, for pregnant mothers, bending over often will not only affect their health, but also inhibit the normal development of the fetus. Especially in the middle and late pregnancy, the pregnant mother's stomach will get bigger and bigger. If they bend over frequently at this time, it will not only strain the waist muscles of pregnant mothers, but also oppress the abdomen and affect the development of the fetus. Therefore, pregnant mothers should reduce the frequency of bending over during pregnancy. In addition, pregnant mothers should wear pregnant women's underwear with belly support function when doing activities or housework, which can not only reduce the burden of pregnant belly on the body, but also make the fetus more stable, killing two birds with one stone.
4. Emotional fluctuation will affect the health of the fetus. Some pregnant women are always in high spirits, grumpy, or depressed, and always have negative emotions. In this case, the fetus will also become nervous and anxious. In the long run, the development of the fetus will be affected.
5. Fetal health and smoking and drinking, the harmful components of alcohol and tobacco can be said to be very harmful to our health, but many people know that it is harmful to the body, but there is still no way to control their desire for alcohol and tobacco, especially expectant mothers. If women smoke and drink more seriously, it may do more harm to their health than male friends, because smoking and drinking will unbalance ovarian function and reduce metabolic capacity. The most important thing is that it is easy to cause acidic constitution and hinder the combination of Y sperm and eggs, which will naturally have an impact.
6. Fetal health is related to stress, usually, women who suffer from severe study pressure, work pressure, family pressure, life pressure, etc. It often affects the secretion of female hormones and is more likely to lead to ovulation. To this end, the menstrual cycle becomes disordered and even menopause begins. A good baby can save parents a lot of trouble, while an unhealthy baby will break their hearts. Therefore, understanding the factors that affect the birth of a healthy baby can avoid the unhealthy phenomenon of the baby from the source. Moreover, friends can actually start preparing about six months before pregnancy, so that they can take good care of their bodies and provide more protection for future babies.