Many times, indigestion will cause a lot of flatulence in our stomach, so our bodies will often fart in order to eliminate these flatulences. This is a self-protection mechanism of the body, and it is also a normal phenomenon from a certain point of view. However, if this phenomenon lasts for a long time, it will attract our attention. It is suggested to go to a regular medical institution nearby for corresponding examination immediately, and make a reasonable response plan under the guidance of a doctor.
Then in daily life, we can also prevent and alleviate the phenomenon of frequent farting by the following methods:
1, pay attention to your diet
First of all, we should start with the diet, because farting is often caused by our digestive system, so only what we eat in our stomachs will make us indigestion, so we should always pay attention to eating less things that are difficult for us to digest in our daily life, so that this state can be greatly reduced.
Step 2 exercise more
Perhaps because of the current life or work, people nowadays don't like sports very much. Then, if there is not enough exercise, it is very likely that our food will not be digested well. At this time, it is very likely that you will often fart because of indigestion, so maintaining a reasonable amount of exercise in daily life and promoting the peristalsis of gastrointestinal function will gradually alleviate this state.
3, check the gastrointestinal function
If our gastrointestinal function is abnormal, it is also an important reason, so if this happens for a long time, we can't deal with this problem through conventional means, so I suggest that we should go to the nearest medical institution for examination at this time to eliminate the root causes of some major diseases, so as to find and treat them early and nip them in the bud.