1. Brand protection
As long as you know a little about this brand, you can know that as the first internationally renowned calcium supplement brand to enter China, the product safety and quality are absolutely guaranteed. If you choose some unknown brands, who knows the difference between eating and drinking a glass of ordinary milk? ?
2. Effective absorption
I am not a medical student, but I have done a lot of research to solve the problem of osteoporosis in my parents. You know, not all calcium can be absorbed by the human body, and some may just be wasted by you. Calch's calcium tablets are mainly composed of calcium carbonate, and the absorption rate is as high as 39%. Reasonable addition of vitamin D can promote the absorption of calcium by human body, just like a catalyst. So you should understand? Calcium carbonate D3 tablets are not only rich in easily absorbed calcium, but also can further promote your absorption of these calcium elements.
3. Appropriate calcium content
The recommended daily calcium intake of adults by China Nutrition Society is 800 mg. According to the results of "Investigation on Nutrition and Health Status of Residents in China", the daily calcium intake of urban and rural residents in China is only about 366. 1 mg, which shows that it is difficult for China to meet our demand for calcium. In addition to the absorption effect, whether the calcium content is appropriate is also a priority when we choose calcium supplement products. The calcium content of calcium carbonate D3 tablets is 600 mg.
4. Word of mouth effect
I have explained so much from the perspective of objective science. What is the actual experience? As I said before, judging from the use effect of my parents, it is indeed better than other brands of calcium tablets, and there are many people who eat calcium tablets, and there is basically no negative evaluation. However, I still want to remind everyone here that when looking at evaluation and word of mouth, we must keep our eyes open and not be deceived by the water army.
In addition, while supplementing calcium, we should strengthen physical exercise, get more sunshine, eat more calcium-containing foods and fruits and vegetables rich in vitamins. Multi-pronged approach can achieve the best calcium supplement effect!