The problem of food safety is becoming more and more serious. As consumers, how should we protect our health?

Consumers have always been very concerned about food safety, but food safety problems are reflected in all aspects, and consumers' rights and interests cannot be effectively guaranteed. Relevant departments need to strengthen the supervision of the food industry, and at the same time need to severely punish some enterprises that violate laws and regulations. It is necessary to establish and improve the compensation system for consumers, increase the intensity of illegal punishment for food enterprises, so that some enterprises dare not commit crimes against the wind and create a healthy and safe consumption environment for consumers.

It is necessary for governments at all levels to provide a good environment for their citizens, and at the same time, they need to shoulder their own regulatory responsibilities. In this process, consumers also need to know some effective ways to deal with food safety problems and take some measures to avoid buying problem food, which can protect their rights and interests to some extent. The focus of government supervision is mostly on wholesale markets, supermarkets, exhibitions, farmers' markets and tourist attractions, so consumers need to buy products in formal places. Consumers can't go to some small vendors to buy food just because they are greedy and cheap, otherwise they will buy unqualified food to a great extent.

Consumers need to constantly learn food safety knowledge, have the awareness of protecting themselves, and understand some identification methods of safe food. Consumers need to improve their identification ability for some inferior foods that often appear in the market. Consumers also need to pay attention to the news released by some media, and also need to pay attention to the disclosure of some enterprises and problem foods by the media, so as to avoid a lot of trouble. When people buy the problem food, many consumers will forget it because of the small quantity, but this behavior of consumers undoubtedly encourages the illegal behavior of enterprises, and consumers need to complain actively.

If consumers want to complain, they first need to take videos or photos to save the evidence. In order to keep the food in good condition, they can't give the problem food to the producers or operators. Consumers should have confidence in their hearts, boldly express their demands to relevant departments, demand compensation from producers or operators, and cannot tolerate illegal acts.