The main problems of primary school students' physical health are: the decline of students' physical fitness, the decline of vital capacity and the increase of obesity.
Health is particularly important to everyone. Even though many people have ideals, beliefs and pursuits, a healthy body is the basis for pursuing these things. The new version of "National Student Physical Health Standard" has been released, and primary schools all over the country are testing according to this standard. This paper sorts out the sports achievement standards of boys and girls in primary schools for your reference. Parents should pay attention to children's knowledge cultivation, but at the same time, they should not ignore physical exercise.
The national standard of physical education for primary school students has changed greatly: the vital capacity has increased; Reduced standing long jump; Start doing sit-ups in the third grade; Endurance running begins in the fifth grade. In addition, the measurement of body mass index (kilograms divided by square meters of height) has been added. Not only should you exercise regularly, but you should also pay attention to your diet. You can't be too fat or too thin.
At present, the overweight and obesity rate of primary and secondary school students in China has increased, but the overall growth trend has slowed down. Among them, the problem of obesity among young students is the most obvious. In addition, physical education in colleges and universities has been strengthened, but the downward trend of college students' physique still exists, and students' health intervention needs to be strengthened urgently.
How to curb the decline of students' physique: integrate competitive sports, social sports and campus sports. No matter professional athletes, sports enthusiasts or spectators, they are all equal before sports, and everyone is equal before sports. As a student, you can let your body experience new experiences through exercise in your spare time.