What factors do you think will affect your health? Please, great gods.
1, genetic factors Some diseases are also related to heredity. For example, parents have hemophilia, and children 100% have this disease, such as cancer, diabetes, obesity, coronary heart disease and so on. And they all have a genetic tendency. However, the internal factors of chronic diseases only account for 15-20%, and 80% are caused by external factors, which can be adjusted. 2. Social factors Whether the society is stable, whether the medical and health system and network are reasonable, and how the human living environment (pollution) and labor protection (industrial injuries, traffic accidents, etc.) are. ) are social factors that affect longevity and health. 3, bad eating habits: Northeastern people eat more salt, the incidence of hypertension is high, and everyone has high blood pressure. Hunan and Sichuan like to eat bacon and pickles. , which contains a lot of nitrite, is a carcinogen; 65% people in Qinghai lack vitamin A; Keshan disease (zinc deficiency and selenium deficiency) is more common in Keshan area. Individuals: For example, partial eclipse leads to some kind of nutritional deficiency, children lack iron and vitamin B 12, so the anemia rate is high; Children with calcium deficiency are stunted, and the elderly are osteoporosis. There are still some people who don't eat breakfast, but overeat and don't exercise at dinner, which leads to rich diseases caused by overnutrition, such as obesity, fatty liver, hypertension, hyperlipidemia, coronary heart disease and diabetes. 4. Bad living habits (1) Smoking and drinking. From 65438 to 0989, about 1 10,000 people died of alcoholism in China, and the incidence of lung cancer, hypertension and coronary heart disease among smokers was 6-7 times that of non-smokers. (2) Insufficient sleep and excessive fatigue. Such as partying all night and playing mahjong, can cause endocrine disorders and visceral dysfunction. (3) Life is irregular and I don't like sports. (4) Constipation: If the stool stays in the body for one more hour, the toxin reabsorption will increase 10%, and 60% of patients with colon cancer and rectal cancer have a secret history of defecation. 5, environmental factors, industrial waste gas pollutes the air, and the discharged waste residue and wastewater are immersed in the water source to endanger farmland and cause crop pollution; Farmers pursue' premature delivery' and' high yield' and blindly apply pesticides, fertilizers and prohibited chemical additives, resulting in excessive pesticide residues in food; Environmental pollution such as the decoration of rooms and buildings makes cancer a frequently-occurring and common disease, and the onset age is advanced. 6. Extreme personality Chinese medicine has said that people's secular desires affect the viscera, such as: anger hurts the liver, likes to hurt the spleen, grieves the lungs, and panics and hurts the kidneys. A longevity scholar once said: "Among all the adverse effects on human body, the most harmful ones are bad mood and bad mood, such as anxiety, depression, fear, greed, cowardice, jealousy and hatred". And a cheerful and optimistic mood and a healthy personality are the secrets of health and longevity. For example, the ten-year catastrophe of the Cultural Revolution made people feel depressed and nervous. There are more people with coronary heart disease and cancer; Since the reform and opening up, with the development of high technology and the fierce competition of market economy, young and middle-aged people have greater mental stress, enhanced sense of crisis, increased high-tempo work, nervous mood and fatigue, and many modern diseases have come ahead of schedule. It is not uncommon for them to get hypertension in their twenties, myocardial infarction in their thirties and cerebral hemorrhage. 7. The influence of diseases At present, the main diseases (four killers) that endanger human health are: (1) cardiovascular and cerebrovascular diseases; (2) cancer; (3) diabetes; (4) Respiratory diseases and the first two diseases account for 70% of the mortality. At present, there are 65.438+300 million people suffering from hypertension in China, with an average of one in every five households. About 60 million people suffer from dyslipidemia, about 240 million people are overweight, 30 million people are obese and 30 million people have diabetes. According to the report of the World Health Organization, genetic factors account for 10%, medical conditions account for 8%, climate factors account for 7%, and self-care accounts for 60%. The report attaches great importance to health education, health protection and health promotion. Advocating self-care requires all of us to shift our attention from paying attention to treatment to active prevention and health care, from relying on hospital doctors to actively controlling our own health destiny. Not that treatment is not important. If you get sick, it will not only cause great losses to yourself and your family, but also bring great losses to the country. It is very important to provide medical care in advance.