Fatty acids: scented tea is rich in fatty acids, such as linolenic acid, arachidic acid, oleic acid, etc., which helps to maintain normal physiological functions of human body.
2. Polyphenols: Scented tea contains many kinds of polyphenols, such as flavonoids, catechins and anthocyanins. It has antioxidant, anti-inflammatory and antibacterial effects, and has protective effects on cardiovascular system and nervous system.
3. Minerals: scented tea contains a variety of minerals such as potassium, magnesium, iron and manganese, which can maintain normal metabolism and physiological functions of the human body and promote bone health.
4. vitamins: scented tea is rich in vitamin c and vitamin e. , can promote human immunity and relieve fatigue.
In short, although scented tea is different from ordinary tea, its nutritional value can not be ignored, and it can be a good choice in daily drinks.