Because the "old face" is exposed to the air, it forms a "hotbed" of pathogenic bacteria such as mold and Escherichia coli, and these bacteria also multiply and grow in large quantities, and secrete toxins, which are harmful to human health, among which aflatoxin B 1 can easily cause liver cancer.
Experts say that high-temperature cooking can kill harmful bacteria such as mold and Escherichia coli, but it cannot eliminate the toxins secreted by them. Toxins will accumulate in the human body after being absorbed by the digestive tract, and will cause cancer over time.
Three benefits of eating steamed bread
1. Relieve stress: Eating more foods rich in antioxidants has a significant effect on fighting fatigue and relieving stress. Calcium is a natural decompression substance. People who lack calcium will be tired and nervous, and the calcium in fermented steamed bread is much higher than that in rice.
2, not easy to get fat: steamed bread is lower in calories than rice, the former is only 70% of the latter, and the fat and sugar content is lower than rice. Therefore, women who love beauty and want to keep fit don't have to worry about getting fat when eating steamed bread.
3, do not feel sleepy in the afternoon: the human body will feel weak without vitamin B 1, and lack of vitamin B2 will feel muscle weakness, decreased endurance, and prone to fatigue. Steamed bread is rich in B vitamins such as vitamin B 1, vitamin B6 and vitamin B 12, which is a natural antidote to relieve stress and nourish nerves.
The above contents refer to Baidu Encyclopedia-Old Noodles Steamed Bread, People's Network-although the general effect is quite amazing, count the three benefits of eating steamed bread.