1. During the flu season, people should avoid going to crowded public places and wear masks if necessary.
2, pay attention to keep indoor air circulation, window ventilation.
3, pay attention to rest, don't be too tired.
4. You can get the flu vaccine.
5. Pay attention to personal hygiene and wash your hands frequently. Although the influenza virus is spread by air droplets, if the patient's hands come into contact with his saliva, nose, etc. If you touch anything else, it is easy to pollute what he touches. If you touch these things again at this time, you will be easily infected, so you must wash your hands frequently and pay attention to personal hygiene.
6. Pay attention to a light diet and eat more foods rich in vitamins, such as vegetables and fruits.
7. Drink plenty of water and strengthen excretion.
8. Strengthen physical exercise and pay attention to increasing or decreasing clothes.
The flu is not terrible. We should treat it correctly. After we get the flu with our family, don't panic, but don't take medicine casually. We should go to the hospital in time in order to recover better.