College Students' Understanding of Mental Health

Combined with their own situation, the understanding of college students' mental health standards in textbooks mainly includes the following points:

First of all, college students' mental health standards are conducive to helping college students establish a correct world outlook, outlook on life and values. Secondly, these standards are helpful for universities to correctly face the new environment and new challenges after entering the society. Finally, a healthy psychological standard is conducive to cultivating a confident, optimistic, cheerful and positive attitude towards life.

Introduction:

Mental health means that all aspects and activities of psychology are in a good or normal state. The ideal state of mental health is to maintain a state of complete personality, normal intelligence, correct cognition, appropriate mood, reasonable will, positive attitude, appropriate behavior and good adaptation.

Influenced by heredity and environment, especially family of origin's upbringing in childhood, it has a great influence on the development of mental health. Mental health is characterized by being able to maintain good communication or cooperation with others in social life and production life, and being able to handle various situations in life well.