But in this era, everyone's work pressure is great, because high-intensity work makes many people pay overdraft, and the physical cost is completely different from that of the previous generation. Maybe the young people of the previous generation can support their family by doing small business or farming at home, but it is difficult for young people to work now. Sometimes I can't even afford the most basic expenses of supporting a family because of the heavy work pressure and long working hours. Naturally, it also reduces the time investment in health management, which means that they have no time to go to fitness or travel with their families. Most people are nervous at work, so they are basically playing games or brushing TV dramas after work. In fact, this kind of entertainment is understandable.
Because there are many forms of social entertainment now, some people will go out to get together with relatives and friends after work, and of course some people like to go to bars or KTV. In the past, people played badminton and basketball as entertainment, but now they have all kinds of entertainment, and they often stay up late. In this case, they will take advantage of their own health, and long-term overdraft may cause various problems. Therefore, I suggest that young people, even if they are busy at work,