Shrimp or shrimp skin is easy to get some carcinogens during processing, such as cooking soup directly, which is not conducive to human health. Experts suggest that shrimp can be boiled for a few minutes before being boiled in water, or 1-2 tablets of vitamin C can be added to the soup to block the synthesis of carcinogens in the body.
Extended data
nutrition
1, shrimp is rich in nutrition, and the content of protein is several times to dozens of times that of fish, eggs and milk; It is also rich in minerals such as potassium, iodine, magnesium and phosphorus, vitamin A and aminophylline. The meat is soft and easy to digest, and it is an excellent food for people who are weak and need to be nursed back to health after illness.
2. Shrimp is rich in magnesium, which plays an important role in regulating heart activity and protecting cardiovascular system. It can reduce the cholesterol content in blood, prevent arteriosclerosis, dilate coronary artery, and help prevent hypertension and myocardial infarction.
3. Shrimp has a strong breast enhancement effect and is rich in phosphorus and calcium, especially suitable for children and pregnant women;
4. Scientists at Osaka University in Japan found that astaxanthin in shrimp helps to eliminate the "jet lag" caused by jet lag;
People's Network-Eat more soy products and shrimp and cook soup directly ... How many years do you want to eat wrong!
Baidu encyclopedia-shrimp
People's Network-Shrimp is more nutritious than prawn, and you seldom eat six good foods.