Hiroyuki
Guang is an ancient immortal who lives in a stone room in Kongtong Mountain (southwest of Linru County, Henan Province). The Yellow Emperor heard his name for a long time and knew that he lived here, so he came to visit. Huang Di asked Guang: "You have reached the peak in studying the way of everything in the world. Could you please tell me what this means? " Guang replied, "The world you rule is in chaos.
Before the clouds gathered in the sky, it rained, and the plants withered before they withered. How can you ask me about your current situation? "The Yellow Emperor was widely ridiculed. Instead of being angry, he respectfully retired, temporarily putting aside all political affairs and thinking about what Guang said.
Three months later, the Yellow Emperor came to Kongtong Mountain again and met Guang. When he saw Guangtou lying facing north, he knelt on the ground instead of walking. He came to Guangtou with great respect, bowed twice, and then said, "Please tell me the wise way to cultivate self-cultivation." Guang Chengzi jumped up and said, "You asked the right question.
Now I will tell you the essence of' the highest way'. The essence of the supreme Tao is far-reaching and endless; The acme of the Supreme Tao is silent and profound, which cannot be speculated. Those who reach the supreme Tao have nothing to see, nothing to hear and nothing to ask for. If they maintain spiritual detachment and tranquility, they can make their bodies and minds healthy. Keep a quiet mood, don't tire your body and consume energy, so that you can live forever.
If you can prevent foreign objects from affecting your eyesight and hearing and disturbing your mind, your spirit will always protect your body. You should always adhere to inner peace and abandon external interference. Knowing too much about everything will hurt both body and mind.
I have been pursuing peace of mind and body, so I have lived 1200 years. From the outside, I still have no signs of aging. If you can study my Tao thoroughly, you can become an emperor, and if you can understand my Tao deeply, you can become a king. Now, I will leave you, go to a place without any disturbance, enter the door of an endless realm and travel in the endless wilderness.
I will shine with the sun and the moon, and be integrated with heaven and earth. No one in the world can avoid death, only I can get eternal life. "Li Bai wrote in" Antique ":"Go back to Guangcheng and enter the infinite gate. "
Ruoshi
In ancient times, "Ruoshi" meant "that person", and later it was used as a general term for people who had the means. Ruoshi mentioned in this article is an ancient immortal, and people don't know his real name.
Lu Ao was a native of the ancient Yan State. Lu Ao went to Beihai, passed the moon, entered the entrance of Daodao, and finally came to Menggu Mountain. Menggu Mountain is the northern mountain name in ancient legend, which is famous for the sun.
Here he met Josh. Ruoshi looks very special. His eyes are deep, his nose is blue-black, his shoulders are towering like an eagle, his neck is thin and long, his upper body is wide and his lower body is narrow, and he dances up and down against the wind, showing a very arrogant look. Suddenly, he found Lu Ao standing not far away looking at him, so he immediately stopped dancing and fled to hide under a stone tablet on the mountain. Lu Ao chased him carefully and finally found Ruoshi. It turns out that Ruoshi eats clams in the crab shell under the stone tablet.
Lu Ao came to Ruoshi and said to him, "Looking at the whole world, only I, Lu Ao, can be alone and not associate with ordinary people. I see through everything in the world, because I like to travel everywhere since I was a child, and it hasn't changed until now. I traveled all over the world and finally met you here. Would you like to make friends with me? "
After listening to Lu Ao's self-introduction, Ruoshi looked serious first, and then laughed on his back: "You are just a humble citizen from the middle reaches of the Yellow River. With your skill, you shouldn't travel long distances to this place not far from Wan Li, just like a small lamp can't be compared with the headlights of the sun and the moon.
I have traveled around before, and I have been to the wild caves in the south, where there are many caves, all of which are clear springs; To the north, I had a rest in land of silence, which was deserted and quiet. In the west, I have been to the haunted house, where it is dark and far-reaching. Speaking of the east, I have crossed the endless and continuous beam of light.
Where I have been, there is no place in the world. I look around and see nothing. I listen and hear nothing. Speaking of the outside, there is a running river, which flows thousands of miles away in an instant.
I have seen such a wonderful and magnificent scene that I dare not say what I have. Now that you have just traveled here, you say that you have known the whole world and seen through the essence of everything. Isn't this ignorance? I think you are just an ordinary person.
I have an appointment with a fairy named Khan at the highest place in the sky. I won't stay in this place for long. "When he said this sentence, Ruolan raised his arm at a stroke, followed by his body, and in a twinkling he had disappeared into the vast clouds.
Lu Ao was shocked by Ruoshi, and looked up at Ruoshi's distant figure until he could not see it. After a long time, Lu Ao woke up like a dream, and he seemed to have lost the person he loved. He lamented: "compared with swans, I am like a bug in the soil." This is a different world.
I run every day, but in fact, compared with the big world, I just took a few small steps. But I thought I had come a long way, and I thought I was the greatest person in the world, which was really a big mistake. I am pathetic. "
Shen
Shen is a native of Jiuyi Mountain in the south of ningyuan county, Hunan Province. He got the elixir from the immortals in the Yangtze River. This magical elixir can make people rejuvenate and be obedient.
Later, Shen thought that Kunlun Mountain would rest for two thousand years. Before he left, he taught Li his secret recipe. Shen said: "If you don't take medicine according to the method stipulated by local symbols, then Taoism will not be effective and will not benefit people." Li prepared the elixir in strict accordance with Shen's instructions and local symbols. Soon after he took it according to law, he also ascended to heaven.
Today, people often use bamboo roots to boil Dan loess to remove the "three corpses" (the "three corpses" in Taoism refer to the "three gods" working in the body, which will tell the Emperor of Heaven about people's faults every time it is applied), which was taught by Taihe Li.
Zu Peng
Peng Zu, surnamed Peng Mingkeng, is the great-grandson of Emperor Zhuan Xu and the third son of Lv Zhong. By the end of Shang Dynasty, Shang Zhouwang had lived for more than 760 years and became a famous birthday girl.
Although he is old, he can't see his old age at all. As an outstanding figure in The Old Birthday Star, Peng Zu's way of keeping fit and staying in the United States is praised by later generations. Peng Zu likes quiet and doesn't like sports since he was a child. He has always been content with self-cultivation, doesn't care about everything in the world, doesn't pursue fame and wealth, doesn't pay attention to famous cars and gorgeous clothes, just wants to be quiet, so as to explore the art of health preservation and longevity.
Wang Yin heard about it and worshipped him as a doctor, but Peng Zu often said that he couldn't get rid of his illness and lived at home without asking about politics. Good guide, always take cassia seed, mica powder and elk horn, and always keep your face young.
Peng Zu is usually taciturn and steady. He never said that he had a way to surpass ordinary people, nor did he do anything inexplicable, nor did he do anything weird and absurd, with a look of inaction.
Sometimes he travels alone, and people want to know where he has gone, so they stare at him quietly, but he suddenly disappears. He doesn't ride a car, he doesn't ride a horse, he has no money, and he's not prepared to eat. He left for dozens or even hundreds of days.
People don't know where he went, only to find that his food, clothing, housing and transportation haven't changed at all, just like ordinary people. Peng Zu often sits cross-legged while practicing, holding his breath quietly.
From morning till noon, massage your eyes slowly with your hands, then gently touch your body, slowly lick your tongue and swallow saliva from time to time. When you do this, you can adjust your breathing evenly until your whole body is smooth and your bones and muscles are stretched, and then you can stand up slowly and talk and laugh as before practice.
Peng Zu sometimes feels sick or tired, so he sits still and conquers diseases in his body by exercising his internal qi. At this time, the internal qi sneaks in the body, running from the nine orifices to the five internal organs, and finally reaching the limbs and hair. After qi and blood are connected, Peng Zu feels a peaceful qi flowing slowly in his body.
This light, clear and soft breath starts from the nose and mouth and then reaches the fingertips, which not only drives away fatigue, but also cures the disease. Shang Zhouwang heard that Peng Zu was a wise man and practiced the method of immortality, so he went to Peng Zu to ask about the method of immortality, but Peng Zu was always evasive and unwilling to tell him.
Zhou Wang in order to achieve the goal, and gave Peng Zu a lot of gold and silver treasures, with a total value of tens of thousands of dollars. You're welcome, Peng Zu. Leave it all, and then use it all to help the poor, not a penny of your own. Zhou Wang saw that gold and silver could not impress Peng Zu, so he entrusted a talented woman to ask Peng Zu for advice. Picking women, also known as quarrying women, receive expert guidance when they are young, and their youth is permanent.
At this time, she is two hundred and seventy years old, but she looks like a girl of fifteen or sixteen. Zhou Wang welcomed the talented woman into the palace, welcomed her with the most solemn etiquette, built a luxurious palace for her, and dressed her in gorgeous clothes inlaid with gold, silver and jewels. The purpose of Zhou Wang's move is only one, and that is to ask Peng Zu for immortality as soon as possible.
The selection of women is entrusted by Zhou Wang. Go for a ride? The car goes to Peng Zu's residence. ? It is a kind of car with a barrier around it, which was specially used by women in ancient times. Picking women faced Peng Zu, bowed respectfully, and then asked how to prolong life.
Seeing that Cainv is a virtuous person, Peng Zu replied: "If you want to ascend to heaven, enter the celestial world and become immortal, you must take the elixir and eat it. People ascend to heaven in the daytime just like Taiyi in Yuan Di. However, taking the elixir and flying into the celestial world requires a profound knowledge of Taoism, and even emperors in the world can't do it casually.
To say the least, even if we can't reach this level, people should cherish their bodies, preserve their spirits and take some longevity food to achieve the goal of immortality. But to learn this level of Taoism, you can't serve ghosts and gods, nor can you fly freely. In addition, if you are not familiar with the way of handover between men and women, even taking the fairy medicine will not help.
Take your female choice as an example. You are a person who can cultivate the spirit of Yin and Yang. You can guess the inner meaning of yin and yang, but you don't think hard. So what's the point of asking me the mystery of eternal life? My father died before I was born. I am a posthumous child.
My mother died when I was three years old. Later, it met with the rebellion of the dog army (according to: the dog army was a branch of ancient Shi Jun and lived in the western part of China during the Yin and Zhou Dynasties. In the 11th year of Zhou Youwang, that is, in 78 1 year BC, the empress of God led a dog to attack and kill Zhou Youwang in Zhou Zong, forcing Zhou Pingwang to move eastward to Luoyi to establish the Eastern Zhou Dynasty and exile in the western regions (namely, Dunhuang in Gansu, Xinjiang and Central Asia to the west of Yumenguan).
I have lived this wandering life for more than a hundred years, and I was born without the care and care of my parents. Besides, I lost 49 wives and 54 sons, and suffered countless hardships in my life.
All this has done great harm to the spirit of peace in my body. My skin has lost its elasticity and luster, and my face is getting drier and older. I'm afraid I won't live long I'm always ignorant, so I'm afraid I can't teach you the way to eternal life. In Dawan Mountain, there is a Mr. Jing Qing, who is said to have lived for a thousand years. From the outside, he still looks like a child. He can walk 300 miles a day, not only without a grain of rice all the year round, but also with nine meals a day.
He is good at keeping in good health. You can ask him for advice. Hearing this, the vegetable girl quickly asked, "What kind of immortal is Mr. Jing Qing?" Peng Zu said, "He is just an enlightened man, not a fairy.
The so-called immortal must meet the following conditions: he can fly in the clouds and fly freely without wings; Or you can ride a dragon and fly directly to the sky; Or you can become a bird, soaring above the blue sky; Or you can dive in rivers and seas, or you can fly at the top of famous mountains; Or feed on vitality or feed on Cao Zhi; Or wandering in the sea of people without being seen through, or hiding in the crowd without being noticed.
Only in this way can you be called a fairy. The fairy's face has a strange skeletal appearance, and the whole body is covered with rare hair. They like to be alone, live in seclusion, and don't want to contact with mortals.
Although immortals can live forever, they have no earthly desires, feelings and thoughts, honors, sorrows and joys. It's like a bird turned into a clam and a pheasant turned into a slug, all of which lost their true colors.
That's why I don't want to be a fairy. The difference between the enlightened and the immortal is that the enlightened can still eat sweet food, put on light and gorgeous clothes, enjoy the pleasure of sexual intercourse between men and women, and have the honor of promotion.
After attaining the Tao, people's physique will become strong, their ears will become bright, their bones and muscles will become strong, their faces will become radiant, and they will live a long and healthy life. Those who have attained the Tao can't invade their bodies in cold and heat, monsters can't get close to their bodies, and all kinds of weapons and insects can't harm their bodies, and they are not affected by emotions and fame. This is commendable.
Even if people don't know the magic of fairy tales, they can live to at least 120 years old as long as their blood vessels are smooth and they pay attention to their health. If you don't live to this age, you must have been hurt to some extent.
If people know a little about keeping in good health, they can live to be 240. Know more, it is not a problem to live to 480 years old; If you are good at keeping in good health, you can live forever, but you can't become an immortal. The fundamental way to prolong life and maintain the body is not to hurt the body.
Specifically, it is to keep warm in winter and summer, adjust your needs with the changes of the four seasons, and make your body comfortable; We must be temperate in women's beauty and their own desires, and we must not indulge in excessive sex, so as to maintain a comfortable spirit; Noble chariots and horses and gorgeous costumes can really bring people a sense of majesty, but the pursuit of them should be enough, not insatiable, and let your ambitions be single-minded; Elegant music and brilliant colors can be pleasing to the eye and calm down, which is an effective way to keep fit.
These things can be kept healthy, but if they are not controlled and exceed the limit, not only can they not be kept healthy, but they will soon bring disaster. Ancient wise men, afraid that ordinary children don't know the truth of keeping in good health, repeatedly warned them to cut off the bane that harms their health.
So there are the following teachings: smart men and women sleep in separate beds, and medium men and women sleep in separate beds. Being alone is better than all kinds of drugs. Colorful colors are dazzling, and the mixture of various flavors will make people lose the ability to distinguish tastes. If we can control them, eliminate the bad factors and dredge the blocked parts, not only will people's life span not be reduced, but people will also benefit from it.
Original text:
Guang Guang was also an ancient fairy. Living in a cave in Kongtong Mountain. Hearing this, the Yellow Emperor was shocked and said, "It is most important to dare to ask." Guang Yue said, "Those who rule the world should not wait for clouds and trees to fall yellow. Is it ridiculous enough? " The Yellow Emperor retired in March and went back to see him. With his head wide and his head facing north, the Yellow Emperor walked on his knees and bowed to his knees. What is the cure?
However, Guang got up and said, "Yes! The question of the son is also the essence of the Tao, the soul of the Tao, the extreme of the Tao, confusion, ignorance, silence and self-correction; It must be quiet and clear, without Raul, without trembling, but it can live forever. Be careful, you will lose something. I left one for peace. So it is 1200 years old, and its shape has not declined. He who gains my Tao is the emperor; Whoever enters my way is the king below. I want to go to your place, where there is no place to live, enter the boundless gate, swim in the boundless fields, and get used to the sun, the moon, Guang Qi and heaven and earth. People will die and I will live alone. " Ruoshi
If you are a scholar, you are an ancient fairy. I don't know his name During the Qin Dynasty, Lu Ao, a Yan man, swam in the North Sea, crossed the Lunar Moon and entered the entrance. As for Menggu Mountain, he sees how many literati there are. He is also human, with deep eyes, mystery and accuracy. He bowed his shoulders, bent his neck, killed him on the top, and danced gracefully in the wind, very happy. Seeing Lu Ao, Lu Ao looked up to eat crabs and clams, because he fled to the monument.
Nai said to him, "Only by taking Ao as the back group did I leave the Party and watch Liuhe fall into poverty. I am easy to swim in years, long and straightforward, and I am wandering around the four poles. Pushing this yin as a flaw, since it is here, can you be friends with Ao? " Ruoshi suddenly smiled and said, "Hey, people in Zizhou should not be far from here. They are still as bright as the sun and the moon, but full of stars, more outstanding than their husbands' nameless places.
I used to swim in the cave wilderness in the south, rest in land of silence in the north, be poor in the haunted house in the west, and shine in the caves in the east. There is no land under it, and there is no way above it. Can't see anything, can't hear anything. In addition, there is a splash, which moves thousands of miles away, especially for me.
As for this, it's a poor view of the clouds, isn't it ugly? However, my son is in the same place, and my sweat and I are on the top of nine, so we can't stay long. "Is the arm, hence into the clouds. Lu Ao looked up at it, but stopped when he saw it. He hated loss and said, "I am better than my master, especially swans and bugs." "It is not absurd to walk not far away all day and think that you are far away. Sad. " Shen
Shen, nine suspects. Dan Tufu, the deity of Dejiang, has made great contributions to the return of the year. He will rest in Kunlun for more than 2,000 years to tell Li: "Tufu is illegal to take medicine, and it is useless to walk in the street." Yuan Wen gave him the secret, and then he ascended to heaven. Today, Dan loess was boiled with bamboo root juice, and the three bodies were removed, and these two men also came out.
Extended data
Ge Hong (AD 284 ~ 364), a native of Zhichuan, was a famous physician in the Eastern Jin Dynasty. Han nationality, Jin (now Jurong, Jiangsu Province) from Danyang County. The grandnephew of Ge Xuan, the alchemist of the Three Kingdoms, was called Little Fairy Weng. He was once named as the Hou of Guannei, and then lived in seclusion in Luofushan for alchemy.
Ge Hong was a famous doctor and mediator of preventive medicine in the Eastern Jin Dynasty. He is the author of The Elbow, which recorded some infectious diseases, such as smallpox and scrub typhus, as well as their diagnosis and treatment for the first time. Tinea in Heaven is the earliest record of smallpox in the world. He is also experienced in alchemy. The inner chapter of the alchemist Bao Puzi specifically tells the chemical knowledge of refining gold and silver pills, and also introduces many material properties and material changes.
For example, "Red mercuric sulfide (red mercuric sulfide) decomposes red mercuric sulfide (red mercuric sulfide) by heating. Adding sulfur to mercury can generate black mercuric sulfide and then become red mercuric sulfide. The reversibility of chemical reaction is described. Another example is "Zeng Qing painted iron, iron red as copper", which describes the reaction of iron replacing copper, and so on. " The Axis of Ge Zhichuan's Migration was painted by Meng, and the Map of Ge Xian's Spitting Fire in the Palace Museum was written by Xu, which was collected by Shanghai Museum.
Refer to Baidu Encyclopedia-Ge Hong