From the above, we can know that "giving enough" cell nutrition can meet the needs of cells! Here are the following aspects:
1. Species ~ ~ Nutrition must be balanced and comprehensive! Otherwise, it is malnutrition!
All kinds of nutrients (water, protein, carbohydrate, fat, vitamins, minerals, dietary fiber) to meet cell metabolism must be complete!
2. Quantity ~ ~ Nutrition must be sufficient!
Any nutrient elements must be sufficient, otherwise cells can't guarantee normal and complete metabolism!
3. Time ~ ~ ~ Nutrition must last a long time!
Because the metabolism of cells is going on all the time, any good nutrition, no matter how comprehensive and balanced, can't meet the normal needs of cells if it can't be provided continuously!
So! Nutrition conditioning must go out of the misunderstanding!
"Enough" nutrition is not "enough" for a full meal.
It is not that big fish and big meat are "enough"! Eating ginseng bird's nest once in a while is not enough!
In terms of nutrition, most of us are malnourished, otherwise, there is no doubt that people can easily live to be over 100 years old!
But it can't provide ordinary food and daily meals.
"All kinds"? "Enough"? "Sustained and effective" nutrition!
Is there a food that can ideally approach the above nutritional requirements?
? I am very glad that the blackberry with excellent fruit flavor is a kind of "pure natural, nutritious, simple, safe and effective" fruit! Because she is rich in more than 45 kinds of nutrients, continuous consumption of blackberry with excellent fruit flavor can make up for the problem of incomplete and unbalanced nutrition in ordinary diet!
? This is also the reason why Youguo Blackberry can be designated as a nutritional supplement for national athletes by the State Sports General Administration! ?
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