1 besides keeping a good rest, diet is also very important. Often eat nuts and other foods, such as peanuts and sesame seeds. Higher fatty acid content can provide nutrition for your hair, thus restoring luster.
Step 2 choose shampoo carefully
The ideal shampoo for dry hair, with a pH of 4.5-6.7, is easy to wash thoroughly under alkaline conditions, but it is also the direct "killer" who damages the hair.
3. Be kind to your hair
Avoid rough treatment of hair in any way, treat hair gently when combing and shampooing, and avoid hair falling off and breaking due to excessive force; When washing your hair, avoid scratching your hair with your nails, but gently massage your scalp with your fingers to promote blood circulation.
It is not advisable to wash your hair every day.
The best frequency is once every 2-3 days. Shampoo is rubbed and foamed in your hands and gently applied to your hair, which can not only make your hair absorb nutrients, but also keep your hair clean and fresh. And the humidity is about 40 degrees, too cold or too hot will damage the hair.
5, reduce the number of dyeing.
The less dyeing, the better. No matter how good the perm water is, it will also do harm to the hair, and it is best not to do it more than twice a year.