Hens should not eat more.
Women who have just given birth had better avoid eating too many hens. Because the concentration of estrogen and progesterone in hens is low, a large amount of consumption may affect the secretion of prolactin, leading to insufficient milk or even milk return.
Eating chicken in moderation is good for health.
Protein, which is rich in chicken, has many benefits to human body, which can enhance physical strength and keep fit. But also contains phospholipids, which are very important for human growth and development, and are one of the important sources of fat and phospholipids. Proper consumption can improve malnutrition, fatigue, chills, irregular menstruation, anemia, weakness and other problems.
Stewed cock is more practical.
In contrast, stewing cock is more practical. The cock's androgen has anti-estrogen effect, which is helpful to increase milk secretion and has potential benefits to the baby's health.
Choose the right raw materials and cooking methods
Eating chicken in confinement, choosing the right ingredients and cooking methods can not only satisfy appetite, but also ensure health. It is suggested to choose rooster, which is mainly stewed, and the nutrition is easier to absorb.