What snacks should I buy for primary school students?

1. There should be no objection that fruit is suitable for children. Fruits are not only delicious, but also rich in nutrients, vitamins and minerals, and there are many kinds of fruits, which children can choose according to their own preferences. Of course, you should also pay attention to the time of eating fruit. It is best not to eat before meals, which will affect children's normal meals. 2. Sunflower seeds

Sunflower seeds can be used for beauty. Sunflower seeds contain protein, fat, vitamins and minerals, among which linoleic acid is particularly rich. Linoleic acid helps to keep skin soft and prevent skin dryness and pigmentation. yogurt

It is made of fresh milk fermented by special bacteria. After acidification, casein clots become smaller and the acidity in the stomach increases. At the same time, due to the health care function of lactic acid bacteria on human digestive tract, it is more suitable for children with poor digestive ability and infants who are prone to diarrhea at ordinary times, and the utilization rate of calcium, phosphorus and iron is higher than that of fresh milk.