1 Factors causing chronic rhinitis
1, systematic factor
(1) Chronic rhinitis is often a local manifestation of systemic diseases, such as anemia, tuberculosis, diabetes, heart, liver and kidney diseases. Illness, etc. It is caused by long-term bloody or reflective congestion of nasal mucosa.
(2) Malnutrition and vitamin A and vitamin C deficiency lead to hypertrophy of nasal mucosa and glandular degeneration.
(3) Endocrine disorders, puberty, physiological period, nasal mucosa will be congested and swollen, causing nasal mucosa hypertrophy.
(4) Excessive fatigue and frequent drinking can also cause mucosal vasodilation dysfunction.
2. Local factors
(1) Acute rhinitis develops into chronic rhinitis due to incomplete treatment.
(2) Nasal stenosis and foreign bodies in the nasal cavity prevent airborne pathogens from existing in the nasal cavity, leading to inflammation.
3. Environmental factors
Inhale dust, cement, flour, etc. for a long time. It will damage the function of nasal mucosa fibers and cause chronic rhinitis.
Two small tricks for rhinitis
1, clean the nasal cavity
Pour a basin of water, hold your breath, and immerse your nostrils in the water. Pinch your nostrils with your thumb and forefinger, loosen them one by one, and rinse your nostrils with clean water, which can remove dirt and reduce the chance of pathogenic microorganisms endangering your health. Soak your nostrils in water for about 5 seconds each time, then exhale first, blow out the water in your nostrils, and then inhale. Repeat cleaning twice a day 10 minutes each time.
2. Press Xiang Ying point.
Rhinitis is also caused by stagnation of internal heat in the lungs and ignorance of the lungs, and kidney deficiency and spleen deficiency are also important causes of rhinitis. In this case, if you want to improve rhinitis, you have to replenish your lungs, spleen and kidney. The best way is to click Xiang Ying. Xiang Ying point is a big point that specially receives the turbid qi of stomach meridian particles and extracts the yang-clearing qi from the large intestine meridian to the stomach meridian. Massage Xiang Ying point can promote the blood circulation of the nose and open the large intestine meridian. The channels and collaterals of the large intestine are unobstructed, the turbid qi descends smoothly, the qi of clearing yang rises, the lung qi is enough, and the inflammation of the respiratory system will be fine. Xiang Ying's point is located in the groove of one centimeter on the nose. Press the point 1~3 times clockwise with the middle finger, about 50 times each time.
3. Sophora japonica honey can cure atrophic rhinitis.
When washing your face every morning and evening, dip your little finger in running tap water and rinse it in your nostrils to remove scabs and secretions from your nasal cavity. After the nasal mucosa is fully exposed, dip the commercially available Sophora japonica honey with a cotton swab or finger and evenly apply it to the affected part of the nasal cavity. If you persist for a long time, the nasal cavity will itch, there will be no hernia-like secretions, and the sense of smell will basically return to normal.
4. Garlic vinegar
Peel garlic, put it in a jar, add vinegar until garlic cloves are immersed, and then seal. A month later, I opened it, ate garlic, put garlic vinegar in a small bottle and smoked it on my nose for half an hour every night. Can be used for treating allergic rhinitis.
Another method is to mash a clove of garlic, wrap it in a clean bean bag cloth, squeeze out two drops of garlic juice in each nostril (which will be irritating), and then press the nose fan several times with your hand to make it stick to the garlic juice in the nostril. A light one, a heavy one will heal quickly. Garlic is irritating, so don't use too much at first.
This article is contributed by Five Blessingg Da Health Copywriter Group.