1. Improve respiratory problems: mint leaf tea can relieve respiratory problems such as colds, coughs and asthma, especially to remove mucus blocking the respiratory tract.
2. Help digestion: mint leaf tea can promote digestion, relieve stomach discomfort and flatulence, and also relieve the symptoms of peptic ulcer and gastroenteritis.
3. Anti-inflammatory and antibacterial effects: mint leaf tea is rich in antioxidant substances, which has anti-inflammatory and antibacterial effects and is conducive to the prevention and treatment of various infections and inflammations.
4. Relieve stress and anxiety: mint leaf tea has the function of soothing the nervous system, which can relieve stress and anxiety, make people feel refreshed and relaxed.
5. Relieve headache and menstrual discomfort: mint leaf tea has a certain therapeutic effect on relieving headache and menstrual discomfort.
In a word, mint leaf tea has many functions, which can keep us healthy and make us feel comfortable and relaxed.