How to improve white tongue coating?

The tongue coating of healthy people is thin and white. If the patient's tongue coating is white, it may be spleen deficiency and dampness, or it may be damp and hot in the body. If the patient has symptoms of whitish tongue coating, it may be because of weak temper and excessive moisture. Chinese medicine believes that the spleen governs transport and transformation. If the patient's spleen is dysfunctional, the transport function of the spleen will be weakened, and the body fluid in the human body will not be transported in time. If the humidity is too high, the tongue coating will turn white. At this time, acupoints such as Zhongwan, Zusanli, Guanyuan, Qihai, Neiguan, Sanyinjiao, Fenglong and Yinlingquan can be used for conditioning by traditional Chinese medicine massage or moxibustion, so as to strengthen the transport function of the spleen. At the same time, in diet, avoid eating cold and greasy food, do more exercise, maintain a healthy lifestyle and regulate the spleen and stomach. You can also use diet therapy to recuperate. White lentils, fried coix seed, Euryale euryales seed, Poria cocos, wax gourd and other medicinal and edible ingredients can be made into soup and porridge to achieve the purpose of strengthening the spleen. If the patient's body is out of balance for a long time and the humidity is aggravated, there will often be damp-heat symptoms, such as white tongue coating, thick and greasy coating, fat tongue body, red tongue, dry mouth and bitter taste, dislike of drinking water, especially cold water, sweating, dull complexion and so on. When water accumulates to a certain extent, it will form tangible lumps, such as nodules, obesity and polyps. In severe cases, it will form a malignant tumor. If the treatment is not timely, it will also cause three highs, diabetes, and even cause diseases such as cerebral infarction and myocardial infarction. When treating this kind of patients, we should first replenish qi and then eliminate dampness. This is because when the human body is deficient in qi, the qi and blood are not running smoothly, and the metabolism of body fluid is slow, which makes qi deficiency produce dampness and then develop into nodules, polyps and other masses. In the treatment, yam, ginseng and lentils can be used as the main drugs, Poria cocos and Coicis Semen can strengthen the spleen and promote diuresis, Fructus Citri Sarcodactylis, Pericarpium Citri Tangerinae and Fructus Amomi can be used as auxiliary drugs, and Fructus Crataegi and Endothelium Corneum Gigeriae Galli can help digestion and guide stagnation. Diet should reduce the intake of fat, sweet, thick and delicious food to avoid causing symptoms such as bloating and loss of appetite. It is suggested that patients with whitish tongue coating, cracks in the middle of the tongue, tooth marks on the edge of the tongue or dry mouth should go to a professional hospital for syndrome differentiation treatment in time to avoid delaying their illness.