What are the precautions for personal hygiene and protection?

First, try to reduce outdoor activities, avoid going to areas where diseases are prevalent, and reduce activities to crowded public places, especially places with poor air mobility. Second, personal protection and hand hygiene, it is recommended to wear a mask when going out, wearing a medical surgical mask or N95 mask. Maintain hand hygiene and reduce contact with public goods and parts in public places. Third, health monitoring and medical treatment, actively monitor the health status of individuals and family members, and take the initiative to measure body temperature when you feel fever. If you have suspicious symptoms, you should take the initiative to put on a mask and seek medical treatment nearby in time. If there are suspicious symptoms of novel coronavirus infection, you should go to a medical institution in time according to your condition. Try to avoid taking subways, buses and other means of transportation and avoid going to crowded places. Fourth, maintain good health care habits, open windows frequently and ventilate frequently. Family members should not use towels, keep their homes and tableware clean, and often dry clothes and quilts. Don't spit everywhere, wrap the mouth and nose secretions with paper towels and burn them directly or put them in a covered trash can for treatment. Pay attention to nutrition and exercise moderately. Don't touch, buy or eat wild animals (that is, game); Try to avoid markets that sell live animals (poultry, seafood, wild animals, etc.). ). Thermometers, medical surgical masks or N95 masks, household disinfection products and other supplies. Both at home.