1, slapping Zusanli is better than eating an old hen.
2. Open more windows to keep healthy.
3, if you don't get it, you will be jealous, and if you have it, you will be tired; If you are tired of seeking new things, you will be evil.
4, good health, careful life, diet, joint guidance, spit out the old and get new.
5. If you are full of rough tea and light rice, rest again, make up for the cold and warm, rest again, rest again after three levels and two satiations, and rest again without greed or jealousy.
6. I know that I am angry because of my feelings. Why are feelings dull?
7, Meiji surgery, Du treatment.
Omnivores, food, wide eaters, nutrition. (Sun)
9. I had a good night's sleep, full of energy, sleepless all night, and exhausted. If you want to have a good sleep, follow the rules.
10, aged vinegar and peanuts, lowering blood pressure and appetizing.
1 1, people in the world trend, flashy, unstable, selfless sacrifice, are at stake.
12, if you want to be healthy and happy, you must learn to have fun by yourself.
13, good as water. Water is good for all things without dispute, and evil for all, so it is a few words. Living in a good place, kind-hearted, kind-hearted, good at words, good at governance, good at doing things, good at dealing with people. Husband is just indisputable, so there is nothing special.
14, there are two ways for doctors to treat diseases, one is medication and the other is language.
15, things are always happy because of contentment, and people don't want height.
16, Dade spent his whole life. (Confucius)
17, life is moderate, life plus life.
18, anger hurts the liver, happiness hurts the body, and sadness takes root.
19, advise you to work less and call it a lock; To persuade you to make less profit is to burn your body.
20, sleep first, then sleep.
2 1, six noes: hands and brains are not idle, mood is not annoying, mouth is not greedy, alcohol and tobacco are not greedy, life is not chaotic, and exercise is constant.
22, smiling, ten years old. One day in San Xiao, life is young; Three brains a day, neither old nor old.
23, the best. The doctor is himself, and the best exercise is walking.
24, the disease of seven emotions, watching flowers to relieve boredom, listening to songs to eliminate sorrow, it is better to take medicine.
25. Abstinence is the foundation of governing the country.
26. Those who are thicker than taste are thinner than morality, and those who indulge in music are more worried.
27. If you are humiliated, you will be miserable. What is being humiliated and surprised? Pet is the best, shame is the worst, you are surprised when you know it, and you are surprised when you lose it, that is to say, you are surprised when you are spoiled.
28. If you want to live a long life, you are the Commander-in-Chief.
29. A good wife is better than a good medicine.
30. Be careful if you want to live long.
3 1 780 is not a serious illness, and it is not a dream for people to live a hundred years old!
32, to the virtual pole, keep quiet. . Everything works together, and I will see it again.
33. The interests are unbreakable, and the gains and losses are shocking; The name is not broken, but the reputation is moving.
34. If you want your child to be safe, it often brings three points of hunger and cold.
35, the disease knows more about the medicinal properties.
36. It is the sage who teaches no words by doing nothing. Everything is done without hesitation, born without it, done without relying on it, alive and successful. I won't go if my husband is a husband.
37. You can't be vertical, ambitious or happy.
38. The doctor is not ill and refuses to accept his medicine.
39, quiet inside, heart palpitations.
40, evil is born of nausea, nausea can be tempted.
4 1, broad-minded, able to punt, healthy, and live a hundred years.
42, illness plus Xiaoyu.
43. Shut your mouth, open your legs and open your heart.
44, temperament should be nourishing, optimistic and longevity.
45, angry and forget to eat, happy and forget worry, I don't know that old age is coming to the clouds. (Confucius)
46. Food and wine are rotten sausage cream; Brilliant voice and beautiful color, this is a real knife.
47. Exercise and temperance are two real doctors.
48, longevity is not mysterious, 90% on their own.
49. What is the hardest thing for people to live in this world? Taylor of Greece replied, "Know yourself". You don't know yourself, no one can replace you; No one can hurt you unless you hurt yourself; No one can protect you if you don't cherish yourself; No one can perfect you unless you overcome yourself.
50, virtue is not gram, longitudinal service jade liquid elixir failed to live long.
5 1, see what you want, and let your heart not be chaotic.
52. Happiness is like the East China Sea, and life is longer than the South Mountain.
53. Getting up early is not before crowing, and getting up late is not after sunrise.
54. A happy place is a sick place. () Old people should always be on guard, and if they are happy, they will be saved.
55. Simple, think less and desire less.
56. Eat when you are hungry and drink when you are thirsty; Get up during the day and sleep at night. There are no waves of joy and no waves of trouble; Lie sick and rest when you die.
57. A person's heart is broad and bright. He loves nature, conforms to the holiday order and lives honestly. This is the healthiest state of life!
58. Pay attention to health, save health and preserve health.
59. If you are hungry, stop before you are full.
60. There are no good dreams when you are alone.
6 1, the storage of life, life without, impartial, long without killing. It means Xuande.
62. Eating and dressing well is a panacea for health.
63. A minor illness is prudent, but a minor illness is healthy.
64. Gao De lived a long life.
65. If you can't get it, don't worry; I got it, but I'm afraid of losing it. Therefore, there is a lifelong worry, and there is no day of joy.
66, high reputation, reduced life.
67. People who control anger should exercise restraint before they get angry.
68, grief is greater than death in the heart, illness is a product; There are many likes and dislikes, and disaster comes from the mouth.
69. When you have a strong desire, you can cut it off; When anger is in full swing, you can hold back; It's all about learning.
70, the sun and the moon are sunny, and the clouds cover the fog; The river is clear and the sand is dirty; People are sexually indifferent and addicted to it.
7 1, born at the age of 70, the Long March began. A hundred-year-old smile, ninety is not unusual, eighty years old, seventy little brothers, sixty cradles, the old saying is unreasonable.
72, to live well, don't be small; Being good at controlling anger leads to countless lives.
73, the heart of the Lord God, God, the essence of the five internal organs, for the emperor to supervise the quartet. (hole)
74. Never leave garlic in four seasons, so you don't need to go to the hospital.
75, the so-called life, six desires are suitable.
76, rice is not fragrant, eat ginger. Ginger can help Yang resist evil spirits. There is ginger at home, and a minor illness is not busy; In summer, you often eat ginger, so that you can live a long life and be healthy. Eating ginger in four seasons will sweep away all diseases. It's better to eat three slices of ginger than soup.
77. A great man's life is often exhausted.
78. Diet should be simple and fresh, and adhere to twelve points: less food, good quality, more vegetables, light salt, miscellaneous products, delicious taste, poor cooking, warm food, thin food, slow chewing, early eating and late eating.
79. All diseases begin with the feet.
80. There are terrible disasters in the world, and people often die, but people are willing to do it and die for it. Although they die without regret, they only have lust!
8 1, eat radish in winter and ginger in summer, without a doctor's prescription.
82, bleak nothingness, true qi from it, mental internal security, illness. (Neijing)
83. Although the external solid is triple, it is especially harmful. Three evils, evil thoughts, troubles and resentment ...
84, happiness from now on, can't keep it. Being rich and arrogant is to blame. Retire after success, heaven.
85, health and happiness, there is nothing profound and difficult to understand, just between sleeping and eating.
86. What is the heart of wealth? Poverty is driven by profit, and you will not rest until you die.
87, a reasonable diet, eat everything, enough is enough.
88, Huashan Chu Shi, if you can see it, don't look for a fairy to find a sleeping party.
89. forever and ever. The reason why heaven and earth can last long is that they are not born by themselves, so they can live forever. It is based on Mr. Saint, an exogenous foundation. Not because of its selfless evil? Therefore, it can be private.
90, ten million health care, all health care, psychological balance is the key.
9 1, too much refreshing will eventually lead to illness.
92. debauchery is the foundation of the meditator.
93. Eating too much qi stagnation and sleeping too much make you dizzy.
94. Health care is about nourishing the heart. The important thing in nourishing the heart is to untie the knot; Meditation means retreat, purity means emptiness, forgiveness means forgetting, tolerance means generosity, and heart means health.
95, iron is not tempered into steel, people do not exercise unhealthy.
96. I would rather have no meat for a day than beans for a day.
97. Eat a few dates a day and you will never get old.
98. Everything in the world is called rice (grain).
99. Luxury is not a good spirit.
100, can punt in the heart, healthy and live for more than a hundred years.
10 1, health is the most precious wealth, health is the first wealth of life, the first resource of society and the first quality of citizens.
102, health care, but pay attention to diet in daily life. Festival before illness, medicine after illness.
103, it's not the old who can tolerate diseases, but the Taoist who is broad-minded. (land travel)
104, the root of living is that food is the most important thing, and people who don't know dietotherapy will not be enough all their lives (grandson)
105, meet Mo Wen to stay in spring, be indifferent to tranquility and win medicine.
106. Drink salt water like ginseng soup in the morning and arsenic at night.
107, take a bite and live to be ninety-nine.
108, physical diligence increases life expectancy.