Adjustment and intervention of daily diet. There are many contents and majors in this field, which need special study (self-study is not enough). Including the instruction of drinking water (quantity, frequency and method), the proportional distribution of breakfast, lunch and dinner, cooking style has become the biggest benefit for health managers, which can manage the health of relatives around them, guide them, have a higher quality of life and lead a more dignified life in their later years.
Because everyone's risk factors are different, they will screen out personal health management prescriptions according to their own risk factors, so that everyone can take corresponding measures more effectively according to their own risk factors. We must establish so-called health records. If health records are to be established, basic health data sheets will basically be established in hospitals or high-level health testing centers.
Sports bracelets and wearable intelligent monitoring devices can monitor people's vital signs-breathing, sleep, exercise, etc. It's like an experience. If the data is abnormal through the monitoring report, you should seek medical advice in time. For middle-aged and elderly people, the significance of understanding health promotion lies in: participating in creating and enjoying a safe and satisfactory living and working environment, thus eliminating the impact of the environment on health; Receive health information, health education and behavior guidance. We have seen that many hospitals and health centers are using HRE health risk assessment system to do general checkups for their clients. Why? In an era when everyone has no worries about food and clothing, more and more people pay more attention to their health.
For fresh graduates, applying for a health manager can not only learn more medical knowledge and accumulate experience, but also open up a variety of employment directions with a health management professional qualification certificate.