1, fat accumulation
If a female friend eats too many sweets, her body will easily get fat, because too much sugar will automatically turn into fat, which will affect her normal appetite and hinder the intake of vitamins and other nutrients, thus making fat accumulate and make people fat.
2. Gallstones
Women who eat too much sweets can also lead to gallstones, because too much sugar can stimulate the secretion of insulin, which leads to the imbalance of cholesterol and bile acid metabolism in bile and is prone to gallstones.
3, vaginitis
Gynecologists said that it is an important factor for women to suffer from vaginitis and not pay attention to personal hygiene, but there is also an important factor that they are addicted to sweets. There are many sugars in women, which will increase blood sugar or urine sugar, lead to the increase of glycogen and acidity in vagina, and then candidal vaginitis will occur. Nowadays, most sweets contain a lot of sugar. Girls who often eat sweets are prone to excessive sugar and have a very high chance of getting sick. In clinical diagnosis, many women who are prone to gynecological diseases have significantly higher blood sugar or urine sugar than normal. When 90% patients reduce their daily sugar intake, the infection or recurrence of candidal vaginitis will be significantly reduced within one year, which shows that sugar intake is closely related to candidal infection.
4. Breast cancer
Excessive intake of sweets by women will promote the development of breast cancer, because a large number of sweets will increase the secretion of insulin in the body, and the occurrence of early breast cancer requires a large amount of insulin, which will promote the growth and reproduction of breast cancer cells.
Middle-aged and elderly women who eat too much sweets are prone to breast cancer. Eating too many sweets for a long time will make the environment in the body neutral or weakly acidic, increase free radicals in the body, accelerate cell aging, lead to wrinkles in the skin and yellow and white hair. Eating a lot of sweets is prone to atherosclerosis, coronary heart disease, diabetes, gallstones, gout, cerebral thrombosis and so on. And it will consume too much calcium in the body, resulting in decalcification of bones, osteoporosis and easy fracture.
5, optic neuritis
Lack of vitamin B 1 is an important inducement, because vitamin B 1 is one of the nutritional sources of visual nerve, and a large amount of vitamin B 1 is needed for glucose metabolism in the body. If you eat a lot of sweets, not only your eyes will be tired, but also your optic nerve will malfunction because of insufficient nutrition.
6. Cell aging
Women who eat too many sweets will accelerate cell aging and give birth to white hair. Because sugar is an acidic food, eating a lot of sugar will make the alkalinity of body fluids neutral or weakly acidic, and promote cell aging and white hair.
7. Osteoporosis
Eating a lot of sugar or carbohydrates will intake a lot of calcium, magnesium, sodium and so on. Calcium deficiency in the body will make muscles hard, weaken tension, and the mechanism of regulating blood pressure is disordered. A large amount of calcium will be neutralized, bones will be decalcified and osteoporosis will occur.