How to drink saffron is better

The general eating method is to take 5-8 tablets each time and soak them in water, and stop taking the medicine for one day or once every other day.

6-8 filaments a day, soak in water and drink 3-4 glasses of water, and stick to it for prevention and health care.

Can play a very good role in beauty and health care, and can be used in such a small amount for a long time.

It is mild and effective, but it is important to stick to it.

However, for medical purposes, it is not enough to use saffron water alone.

Normal people can only be used for health care. How to drink it yourself,

Just don't overdo it. I used a crocus, not bad.