1, please don't lose weight or get fat.
Pregnancy is not suitable for weight loss. If you don't eat this or that during pregnancy, it is actually a big obstacle to the nutrition of the fetus, and it is difficult to balance the nutrition of the fetus. Pregnant women lose weight, and their resistance is easy to get sick, which is not good for fetal health.
However, you can lose weight properly before pregnancy and lose weight to the ideal range. On the contrary, if you are too fat during pregnancy, it will easily lead to high blood pressure or gestational diabetes, so we advise pregnant women to pay attention to a coordinated diet. Try to eat less high-calorie and high-fat foods.
2, pregnant for more than 6 weeks to test the baby's gender.
If the baby has been pregnant for more than 6 weeks, you can choose Hong Kong Ruisi dna test for early detection. 10ml blood sample collected from pregnant women's venous blood is safe, non-invasive and has no side effects. So far, it is a very mature medical technology in Hong Kong. Through chromosome detection technology, pregnant women can know in advance whether the baby's sex is a boy or a girl, so as to make targeted preparations. Especially for pregnant women who want to have a second child, knowing the sex of the baby in advance can let them know in advance whether they can spell well and want both children.
3, for the health of the baby during pregnancy, absolutely quit smoking and drinking.
Smoking in pregnant women is very harmful to the fetus. Studies have shown that if 50% of nicotine inhaled by pregnant women is absorbed by the fetus during pregnancy, it will lead to premature delivery or abdominal death. If pregnant women drink alcohol during pregnancy, it may lead to alcoholism and the baby will miscarry. If pregnant after drinking alcohol, it may also lead to mental retardation, cleft lip and palate or congenital heart disease.
4. Appropriate activities are needed during pregnancy.
Generally, pregnant women prefer to stay at home rather than go out for activities, which will lead to metabolic problems. This is prone to obesity. If proper exercise is arranged during pregnancy, it can promote cardiopulmonary function and muscle endurance. This is a better choice for pregnant women and babies.
Therefore, during pregnancy, Ma Bao took proper exercise. For example: often go out for a walk, do yoga or arrange swimming once a week.
5. Don't be overworked.
Pregnant women must not be overworked during pregnancy. If they are still overworked during pregnancy, they are prone to bleeding or miscarriage. Then excessive fatigue in the second trimester is prone to underweight or premature birth. If the expectant mother has bleeding caused by overwork, it is best to stay in bed. If the situation is serious, she needs to see a doctor in time.
6. Regular inspection is very important.
Regular check-ups for pregnant women are still very important. Through the prenatal examination, we can clearly know the baby's specific growth indicators and physical condition. Through these regular check-ups, we can clearly know when the baby has problems and how to make corresponding adjustments, so that pregnant women can ensure the safe delivery in 10. When the baby grows up, you can also see the baby's appearance through B-ultrasound, especially four-dimensional color ultrasound, to understand the baby's situation more intuitively.
During pregnancy, pregnant women exchange notes with each other
Aston Douding: What I should pay attention to in the third trimester is that I can do more to eliminate my fears, solve my troubles and adjust my mood. If you have nothing to do, go out and talk to the mothers who have given birth to babies around you. You will find that childbirth is actually not so horrible, and the babies are not as fragile as expected, and they will not be easily "tied". Just relax, okay? Wuli head is big in the third trimester: precautions, precautions for pregnant women in the third trimester ~ good knowledge, decisive collection.
Baby Sharp Sharp: Pay attention to a light diet and supplement folic acid in the first three months! Exercise moderately, rest more, reduce the number of sexual intercourse and protect the fetus!
Lelebao 52 1: Pay more attention to rest in the first trimester and supplement folic acid. In the second trimester, the fetus is generally stable. Exercise properly every day, pay attention to a reasonable diet and supplement calcium. In the third trimester, it is generally difficult. If the fetus is too big, it is easy to cause discomfort such as frequent urination. Just pay more attention to rest. Don't worry too much. The most important thing during pregnancy is to keep a good mood.
Hong Kong Ruisi dna testing has been used to detect Ma Bao who is pregnant for more than 6 weeks, and it can also be used to do non-invasive prenatal testing for Ma Bao who is pregnant for more than 10 weeks, to conduct detailed testing on the health status of the baby in Ma Bao, and to do the most scientific testing for Ma Bao to give birth to a healthy and intelligent baby.