Nowadays, more and more people are dieting. More and more people are dieting now.
Dieting can prevent people from becoming too fat and keep them away from many inconveniences and diseases related to overweight. Dieting can prevent obesity and avoid many inconveniences and diseases caused by obesity.
However, if you eat too much, dieting will become extremely dangerous. Some young girls risk their lives to lose weight because they are eager to have a beautiful figure. This kind of risk will damage their health and even endanger their lives. Excessive dieting is also quite harmful. Some girls often go on excessive diets in order to have a beautiful figure, even regardless of their health. This practice is often harmful to health.
If your school "English lovers club" will discuss eating habits. Please write a speech entitled "Diet in China" in English according to the prompts. The main points are as follows:
1. China diet is considered as one of the healthiest diets in the world.
2. China's diet is low in sugar and fat, which is not easy to make people fat;
However, with the rapid expansion of western fast food such as McDonald's and KFC in China, young people's diets began to contain more and more junk food with high sugar and fat, which greatly affected people's health.
In order to keep healthy, we should exercise more, keep a balanced diet, eat more fruits and vegetables, and eat less cream and chocolate.
China diet is considered as one of the healthiest diets in the world, because it contains less sugar and fat, which makes us stay away from obesity. However, with the wide spread of fast food restaurants in Mc Donald and KFC in China, many young people in China find that more and more junk food enters their diet. The fried potato chips and hamburgers in western fast food restaurants are rich in sugar and fat, which has a great negative impact on our health. In order to keep our health, we should do more exercise. At the same time, it is necessary to maintain a balanced diet, eat more fruits and vegetables and eat less butter and chocolate.
Example 2:
Possible versions:
Health is far more important than wealth. Healthy body enables us to enjoy life and realize our wishes in our career. On the contrary, if you are in poor health, you will accomplish nothing.
How can we keep healthy? Here are some suggestions. First of all, it is very important for us to eat more fruits and vegetables, because they provide vitamins, and we must keep a balanced diet. So we should avoid foods that contain a lot of sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we must avoid too much work pressure. Finally, we must get rid of those bad habits that are harmful to our health, such as drinking and smoking.
In a word, if we stick to the suggestions given above, we will live a healthy life.
Example 3:
Healthy eating is very important in our daily life. Food can give us energy and help us strengthen our physique. What should we eat and how to eat it to be healthier? First of all, we should have enough clean food for every meal. Second, it is important to keep a balanced diet. Different kinds of food provide different nutrients we need every day. Third, we should eat regularly. In this way, we will become strong and healthy, and we will do well in our studies. I believe that one day we will all be healthy!
Example 4:
More and more people are beginning to realize the importance of keeping healthy. Just like the basic needs of human survival, food can prevent hunger, clothes can keep out the cold, and health is a basic element, which is easily overlooked. Here, the secret of keeping healthy is: regular work and adequate rest, good work and rest and a healthy diet. If you don't want to get sick, exercising every morning is definitely the best way to prevent illness. Old people can often be seen jogging and playing Tai Chi in squares or gardens. Many young people of the same age prefer to attend sports parties, such as table tennis and badminton, instead of getting drunk in bars all night. As we all know, tobacco and alcohol are two evils that have a negative impact on our health. Therefore, one should know clearly what to eat, what not to eat, what to drink and what not to drink. In addition, joining a family outdoor party on a sunny weekend will be a lovely way to keep mental/mental health. In any case, health is the most precious gift that human beings can have.
More and more people have realized the importance of health. Just like food to satisfy hunger and clothing to keep out the cold, having health is one of the necessary conditions for human survival, but it is often ignored. Here are some tips to keep healthy: regular work, adequate rest, early to bed and early to rise, and healthy eating. If you don't want to get sick, doing morning exercises every day must be the best way to prevent diseases. You can often see many elderly people exercising or playing Tai Ji Chuan in squares or parks, and many young people also like to get together to play table tennis or badminton instead of drinking in bars all night. Everyone knows that alcohol and tobacco are two major hazards that affect health, so we should understand what to eat and what not to eat, what to drink and what not to drink. In addition, picnicking with family in the suburbs on sunny weekends can also keep mental/psychological health. In a word, we should know that health is God's most precious gift to mankind.