It's better to eat raw after meals. Because raw garlic is still irritating to the stomach, many people will have stomach discomfort after eating raw garlic on an empty stomach, so I suggest you eat it after meals. People with stomach diseases such as gastric ulcer had better eat less.
Drink some milk to get rid of the smell after eating. After eating garlic, your mouth will smell bad. You can drink a cup of warm milk and swallow it slowly to get rid of the garlic smell in your mouth. In addition, eating acidic fruits such as lemon and grapefruit, chewing tea and gargling with tea can also remove garlic flavor.
Extended data:
Nutritional value of garlic;
1, Anti-cancer: Garlic can protect the liver, induce the activity of hepatocyte detoxification enzymes, and block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer. At the same time, germanium, selenium and other elements in garlic also have good anti-cancer or anti-cancer effects, reducing blood fat and preventing thrombosis: the effective components of garlic have obvious effects of reducing blood fat and preventing coronary heart disease and arteriosclerosis, which can prevent thrombosis;
2, delay aging and prevent lead poisoning: eating garlic often can delay aging; Its antioxidant capacity is better than ginseng; People who are often exposed to lead or have a tendency to lead poisoning eat garlic, which can effectively prevent lead poisoning.
People's Network-Garlic can effectively prevent gastric cancer, which is harmful to three types of people.
People's Network-Garlic has high nutritional value. Five kinds of people can't eat garlic.