Wearing in-ear headphones is not simply stuffed into the ear canal, but requires appropriate methods. First, insert the earmuffs into the ear, push them in a little bit, open the earmuffs completely by hand and close the ear canal. When wearing the left ear earphone, the right hand grasps the earlobe of the left ear and pulls down the earlobe to widen the ear canal; Then, gently push the earmuffs into the ear canal with your index finger and stop at the seal; Finally, let go of the earlobe, restore the ear canal to its original state, and put on in-ear headphones. So is the right ear.
In-ear headphones play loud, so you need to turn down the volume, so that the bass is better. At the same time, because of better sound effects, users can easily immerse themselves in their own world.
Methods of healthy use of headphones
Choose the right earphone. Generally speaking, headphones are better than earplugs because the sound will be buffered by the external ear when using the former. Generally speaking, when listening to the same volume of music, the volume of earplugs is 7 to 9 decibels higher than that of headphones. Try not to listen to exciting music, such as heavy bass and strong treble music.
Don't listen to headphones when running. The rhythm of music will affect the rhythm of running, affect the blood flow of the brain and make people more tired. Moreover, wearing headphones to listen to noisy music during aerobic exercise will double the risk of sound damage.