How many brands of Hericium erinaceus biscuits are there?
At present, there are about 25 brands of Hericium erinaceus biscuits on the market, among which the famous Hericium erinaceus biscuits are Leba, Hericium erinaceus biscuits with increased price in Jiren A, Hericium erinaceus biscuits in Chinese canteen and so on.
Which brand of Hericium erinaceus biscuits is delicious?
Among many Hericium erinaceus biscuits, Jiang Zhong Hericium erinaceus biscuits, Sunong Hericium erinaceus biscuits and Zhongshan Hall Hericium erinaceus biscuits have a good reputation. But because everyone has different tastes, if you want to find the best Hericium erinaceus biscuit, you still need to practice it yourself.
Nutritional value of Hericium erinaceus
Hericium erinaceus contains 26 or 3 grams of protein per100g, which is twice that of Lentinus edodes. In addition, the content of amino acids in Hericium erinaceus is very rich, which contains eight kinds of amino acids that our human body needs. It can be seen that Hericium erinaceus is important to our human health. Hericium erinaceus contains 4 or 2 grams of fat per 100 gram, which is a veritable high-protein and low-fat food, and is also rich in various vitamins and inorganic salts. Hericium erinaceus has the functions of stimulating appetite, enhancing gastric mucosal barrier function, increasing lymphocyte transformation rate and increasing white blood cells.
Hericium erinaceus is an excellent food with high protein, low fat and rich in minerals and vitamins. Moreover, the content of unsaturated fatty acids in Hericium erinaceus is also high. Regular consumption of Hericium erinaceus can ingest unsaturated fatty acids, reduce blood cholesterol and triglycerides, regulate blood lipids, and benefit blood circulation. It is an ideal food for cardiovascular patients.
Hericium erinaceus contains polysaccharides, peptides and fatty substances, which can inhibit the synthesis of genetic materials in cancer cells, thus preventing and treating digestive tract cancer and other malignant tumors. Hericium erinaceus contains a variety of amino acids and rich polysaccharides. These nutrients can help us promote digestion and prevent many diseases, so it is a good choice to eat some Hericium erinaceus regularly.
Method for making Hericium erinaceus biscuit
Ingredients: low-gluten flour, Hericium erinaceus, powdered sugar, butter and eggs.
Exercise:
1. When the butter becomes soft, add powdered sugar and stir at low speed until the butter becomes white and feathery. Add the egg liquid three times, stir until the egg liquid is completely absorbed each time, and then add the next time. Add all the egg mixture and stir for a while to make the butter fluffy.
2. Sift in low-gluten flour, stir slightly, add Hericium erinaceus powder, gently knead into dough, put it in a fresh-keeping bag and roll it into large pieces with a thickness of 3 mm.
3. Slice it with a die, put it in a baking tray, preheat it in an oven at 160 degrees for 5 minutes, put it in the middle layer, start the hot air circulation, and bake it at 12 minutes.
4, baked Hericium erinaceus biscuits, the formula of biscuits, naturally more delicious than bought. The content of Hericium erinaceus powder is not low either.
Tips:
1, when butter is made, add the whole egg liquid three times, beat it well once and then add it next time!
2, remember to sprinkle starch to prevent sticking! Easy to die.
4, set aside a distance of about one centimeter!
5, Hericium erinaceus should not be too much, it is recommended that I put up to 50 grams of powder in this formula.
6, go to the bitter tip, soak in warm water for two hours, then squeeze out the water, rinse it several times, and remove the roots! You can get rid of bitterness! If you want to make this kind of biscuit in the northern winter, you can soak it one night in advance, put a small piece on the heater to dry for one night, and powder it the next day!
There are many kinds of Hericium erinaceus biscuits. Because everyone's tastes and habits are different, different people will have different understandings of different brands of Hericium erinaceus biscuits, but the products that are welcomed by most people are definitely good products, so you may wish to observe more online evaluations.